Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)
Lunch, High Protein Vegetarian
15.32
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) Nutrients FAQs
Nutrients
- Vitamin C:Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) has 20 mg of Vitamin C.
- Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) has 90mg of Calcium.
- Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) has 500mg of Sodium, Na.
- Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) has 700mg of Potassium, K.
- Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) has 6mg of Iron.
What is the calorie content of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)?
A typical serving 1 bowl (350 grams) of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contains approximately 450 calories.
You can check the exact calorie content by logging Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) have?
The amount of fat in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) have?
The protein content in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution), Download Nutribit app for healthier you!
How much sugar does a Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) have?
On average, 1 bowl (350 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution).
How Much carbohydrates (carbs) is in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)?
The amount of carbohydrates (carbs) in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution).
How Much Fiber is in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)?
Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contains approximately 10 grams of fiber in 1 bowl (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) for healthier you!
What vitamins and minerals are in a Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)?
Vitamins in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution):
Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contains following minerals:
General
Does Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contain caffeine?
Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) does not contain any caffeine.
Does Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contain alcohol?
Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) for free?
Yes! Since Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) and adds it to your daily hydration log. Simply log Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)
Fiber and Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) improves skin health.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) enhances brain function and helps improve memory and focus.
Glucose from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution), help regulate blood pressure and reduce hypertension risk.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports building and repairing tissues.
Builds and repairs tissues in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports immune function.
Supports immune function in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) provides energy.
Provides energy in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps in weight management.
Helps in weight management in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports bone health.
Supports bone health in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports digestion.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports heart health.
Soluble fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) aids in weight management.
Fiber-rich foods in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) regulates blood sugar.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) promotes gut health.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) lowers the risk of colon cancer.
A high-fiber diet from Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is linked to a reduced risk of colon cancer.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps lower blood pressure.
Adequate fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) boosts immune function.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) reduces the risk of type 2 diabetes.
Fiber in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports fluid balance.
Maintains Fluid Balance in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports nerve function.
Supports Nerve Function in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps regulate blood pressure.
Regulates Blood Pressure in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports muscle function.
Aids Muscle Function in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) aids nutrient absorption.
Improves Nutrient Absorption in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps balance pH levels.
Balances pH Levels in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports bone health.
Supports Bone Health in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps retain calcium and prevent the loss of bone density over time.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) boosts immune system
Boosts Immune System in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) promotes wound healing
Promotes Wound Healing in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports growth and development
Supports Growth and Development in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) enhances brain function
Enhances Brain Function in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) regulates hormonal balance
Regulates Hormonal Balance in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports healthy vision
Supports Healthy Vision in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) improves digestive health
Improves Digestive Health in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) reduces inflammation
Reduces Inflammation in Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 bowl Chickpea Pulses with Coconut (Bengali Chickpeas with Fried Coconut Solution)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.