Fried Mug Pulses
Lunch, Vegetarian
14.95
% from protein59.81
% from carbs59.81
% from fatNutrition Facts
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Fried Mug Pulses Nutrients FAQs
Nutrients
- Vitamin C:Fried Mug Pulses has 10 mg of Vitamin C.
- Fried Mug Pulses has 80mg of Calcium.
- Fried Mug Pulses has 260mg of Sodium, Na.
- Fried Mug Pulses has 600mg of Potassium, K.
- Fried Mug Pulses has 1.5mg of Iron.
What is the calorie content of Fried Mug Pulses?
A typical serving 1 bowl (250 grams) of Fried Mug Pulses contains approximately 220 calories.
You can check the exact calorie content by logging Fried Mug Pulses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Mug Pulses have?
The amount of fat in Fried Mug Pulses depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Fried Mug Pulses contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Mug Pulses have?
The protein content in Fried Mug Pulses depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Fried Mug Pulses contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Mug Pulses, Download Nutribit app for healthier you!
How much sugar does a Fried Mug Pulses have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Mug Pulses.
How Much carbohydrates (carbs) is in Fried Mug Pulses?
The amount of carbohydrates (carbs) in Fried Mug Pulses depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Mug Pulses.
How Much Fiber is in Fried Mug Pulses?
Fried Mug Pulses contains approximately 7 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Mug Pulses for healthier you!
What vitamins and minerals are in a Fried Mug Pulses?
Vitamins in Fried Mug Pulses:
Fried Mug Pulses contains following minerals:
General
Does Fried Mug Pulses contain caffeine?
Fried Mug Pulses does not contain any caffeine.
Does Fried Mug Pulses contain alcohol?
Fried Mug Pulses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Mug Pulses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Mug Pulses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Mug Pulses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Mug Pulses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Mug Pulses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Mug Pulses for free?
Yes! Since Fried Mug Pulses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Mug Pulses with water tracking feature?
Nutribit automatically calculates the water content of Fried Mug Pulses and adds it to your daily hydration log. Simply log Fried Mug Pulses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Mug Pulses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Mug Pulses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Mug Pulses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Mug Pulses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Mug Pulses
Protein in Fried Mug Pulses supports building and repairing tissues.
Builds and repairs tissues in Fried Mug Pulses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Mug Pulses supports immune function.
Supports immune function in Fried Mug Pulses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Mug Pulses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Mug Pulses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Mug Pulses provides energy.
Provides energy in Fried Mug Pulses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Mug Pulses supports muscle growth and strength.
Supports muscle growth and strength in Fried Mug Pulses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Mug Pulses helps in weight management.
Helps in weight management in Fried Mug Pulses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Mug Pulses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Mug Pulses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Mug Pulses supports bone health.
Supports bone health in Fried Mug Pulses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Mug Pulses improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Mug Pulses is essential for the health and growth of hair, skin, and nails.
Protein in Fried Mug Pulses regulates blood sugar levels.
Regulates blood sugar levels in Fried Mug Pulses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Mug Pulses supports digestion.
Fiber in Fried Mug Pulses aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Mug Pulses supports heart health.
Soluble fiber in Fried Mug Pulses can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Mug Pulses aids in weight management.
Fiber-rich foods in Fried Mug Pulses increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Mug Pulses regulates blood sugar.
Fiber in Fried Mug Pulses helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Mug Pulses promotes gut health.
Fiber in Fried Mug Pulses acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Mug Pulses lowers the risk of colon cancer.
A high-fiber diet from Fried Mug Pulses is linked to a reduced risk of colon cancer.
Fiber in Fried Mug Pulses improves skin health.
Fiber in Fried Mug Pulses helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Mug Pulses helps lower blood pressure.
Adequate fiber in Fried Mug Pulses may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Mug Pulses boosts immune function.
Fiber in Fried Mug Pulses supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Mug Pulses reduces the risk of type 2 diabetes.
Fiber in Fried Mug Pulses can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Fried Mug Pulses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.