Chinese Bhel (Crispy Noodle)

Snack, Vegetarian

Total Energy

420

kcal

63.16

% from carbs

8.42

% from protein

28.42

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

800mg

34.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

30g

Protein

8g

16%

Water

160g

Sucrose

2g

Glucose

4g

Calcium, Ca

80mg

Iron, Fe

6mg

Magnesium, Mg

40mg

Zinc, Zn

2mg

Vitamin A, RAE

100UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

10UG

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Bhel (Crispy Noodle)

A typical serving 1 bowl of Chinese Bhel (Crispy Noodle) (250 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Bhel (Crispy Noodle) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chinese Bhel (Crispy Noodle) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Bhel (Crispy Noodle) depends on the ingredients exists in it. On average, 1 bowl of Chinese Bhel (Crispy Noodle) (about 250 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 60 grams of carbohydrates.

Chinese Bhel (Crispy Noodle) contains approximately 8 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 bowl Chinese Bhel (Crispy Noodle)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.