Chinese Spiced Noodle Cutlets

Indo Chinese, Appetizer

Total Energy

350

kcal

58.82

% from carbs

9.41

% from protein

31.76

% from fats

In 250 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Polyunsaturated

3g


Monounsaturated

6g



Sodium, Na

250mg

10.9%


Potassium, K

350mg

7.4%


Total Carbohydrates

50g

18.2%


Fiber

8g

28.6%


Sugars

15g

30%


Starch

20g


Protein

8g

16%


Water

120g





Glucose

8g


Sucrose

7g


Vitamin A, RAE

110UG


Vitamin C, total ascorbic acid

12mg


Vitamin D (D2 + D3)

1UG


Vitamin E

3MG_ATE


Biotin

10UG


Folic acid

50UG


Iron, Fe

3mg


Calcium, Ca

100mg


Zinc, Zn

2mg


Magnesium, Mg

40mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Spiced Noodle Cutlets

A typical serving 1 Serving of Chinese Spiced Noodle Cutlets (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Spiced Noodle Cutlets depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Chinese Spiced Noodle Cutlets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Spiced Noodle Cutlets depends on the ingredients exists in it. On average, 1 Serving of Chinese Spiced Noodle Cutlets (about 250 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 50 grams of carbohydrates.

Chinese Spiced Noodle Cutlets contains approximately 8 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Chinese Spiced Noodle Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.