Chinese Spiced Noodle Cutlets

Indo Chinese, Appetizer

9.41

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 250 mg
10.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 50 g
18.2%

Fiber 8 g
28.6%

Sugars 15 g
30%

Starch 20 g

Protein 8 g
16%

Water 120 g

Vitamin A, RAE 110 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 3 MG_ATE

Vitamin C 12 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 100 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 7 g

Glucose 8 g

Chinese Spiced Noodle Cutlets Nutrients FAQs

Nutrients

What is the calorie content of Chinese Spiced Noodle Cutlets?

A typical serving 1 Serving (250 grams) of Chinese Spiced Noodle Cutlets contains approximately 350 calories.

You can check the exact calorie content by logging Chinese Spiced Noodle Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Spiced Noodle Cutlets have?

The amount of fat in Chinese Spiced Noodle Cutlets depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Chinese Spiced Noodle Cutlets contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Spiced Noodle Cutlets have?

The protein content in Chinese Spiced Noodle Cutlets depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Chinese Spiced Noodle Cutlets contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Spiced Noodle Cutlets, Download Nutribit app for healthier you!

How much sugar does a Chinese Spiced Noodle Cutlets have?

On average, 1 Serving (250 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Spiced Noodle Cutlets.

How Much carbohydrates (carbs) is in Chinese Spiced Noodle Cutlets?

The amount of carbohydrates (carbs) in Chinese Spiced Noodle Cutlets depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Spiced Noodle Cutlets.

How Much Fiber is in Chinese Spiced Noodle Cutlets?

Chinese Spiced Noodle Cutlets contains approximately 8 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Spiced Noodle Cutlets for healthier you!

What vitamins and minerals are in a Chinese Spiced Noodle Cutlets?

Vitamins in Chinese Spiced Noodle Cutlets:

  • Vitamin C:Chinese Spiced Noodle Cutlets has 12 mg of Vitamin C.

Chinese Spiced Noodle Cutlets contains following minerals:

  • Chinese Spiced Noodle Cutlets has 100mg of Calcium.
  • Chinese Spiced Noodle Cutlets has 250mg of Sodium, Na.
  • Chinese Spiced Noodle Cutlets has 350mg of Potassium, K.
  • Chinese Spiced Noodle Cutlets has 3mg of Iron.

General

Does Chinese Spiced Noodle Cutlets contain caffeine?

Chinese Spiced Noodle Cutlets does not contain any caffeine.

Does Chinese Spiced Noodle Cutlets contain alcohol?

Chinese Spiced Noodle Cutlets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Spiced Noodle Cutlets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Spiced Noodle Cutlets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Spiced Noodle Cutlets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Spiced Noodle Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Spiced Noodle Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Spiced Noodle Cutlets for free?

Yes! Since Chinese Spiced Noodle Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Spiced Noodle Cutlets with water tracking feature?

Nutribit automatically calculates the water content of Chinese Spiced Noodle Cutlets and adds it to your daily hydration log. Simply log Chinese Spiced Noodle Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Spiced Noodle Cutlets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Spiced Noodle Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Spiced Noodle Cutlets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Spiced Noodle Cutlets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Spiced Noodle Cutlets

Fiber and Zinc in Chinese Spiced Noodle Cutlets improves skin health.

  • Fiber in Chinese Spiced Noodle Cutlets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chinese Spiced Noodle Cutlets helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Chinese Spiced Noodle Cutlets provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chinese Spiced Noodle Cutlets are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chinese Spiced Noodle Cutlets supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chinese Spiced Noodle Cutlets aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chinese Spiced Noodle Cutlets helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chinese Spiced Noodle Cutlets help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chinese Spiced Noodle Cutlets helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chinese Spiced Noodle Cutlets can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chinese Spiced Noodle Cutlets aids weight management by helping you feel full longer.

Fiber-rich carbs from Chinese Spiced Noodle Cutlets help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chinese Spiced Noodle Cutlets enhances brain function and helps improve memory and focus.

Glucose from Chinese Spiced Noodle Cutlets is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chinese Spiced Noodle Cutlets boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chinese Spiced Noodle Cutlets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chinese Spiced Noodle Cutlets promotes gut health by feeding beneficial gut bacteria.

Fiber in Chinese Spiced Noodle Cutlets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chinese Spiced Noodle Cutlets improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chinese Spiced Noodle Cutlets support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chinese Spiced Noodle Cutlets helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chinese Spiced Noodle Cutlets, help regulate blood pressure and reduce hypertension risk.

Protein in Chinese Spiced Noodle Cutlets supports building and repairing tissues.

Builds and repairs tissues in Chinese Spiced Noodle Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinese Spiced Noodle Cutlets supports immune function.

Supports immune function in Chinese Spiced Noodle Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinese Spiced Noodle Cutlets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinese Spiced Noodle Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinese Spiced Noodle Cutlets provides energy.

Provides energy in Chinese Spiced Noodle Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinese Spiced Noodle Cutlets supports muscle growth and strength.

Supports muscle growth and strength in Chinese Spiced Noodle Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinese Spiced Noodle Cutlets helps in weight management.

Helps in weight management in Chinese Spiced Noodle Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinese Spiced Noodle Cutlets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinese Spiced Noodle Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinese Spiced Noodle Cutlets supports bone health.

Supports bone health in Chinese Spiced Noodle Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chinese Spiced Noodle Cutlets improves skin, hair, and nails.

Improves skin, hair, and nails in Chinese Spiced Noodle Cutlets is essential for the health and growth of hair, skin, and nails.

Protein in Chinese Spiced Noodle Cutlets regulates blood sugar levels.

Regulates blood sugar levels in Chinese Spiced Noodle Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chinese Spiced Noodle Cutlets supports digestion.

Fiber in Chinese Spiced Noodle Cutlets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chinese Spiced Noodle Cutlets supports heart health.

Soluble fiber in Chinese Spiced Noodle Cutlets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chinese Spiced Noodle Cutlets aids in weight management.

Fiber-rich foods in Chinese Spiced Noodle Cutlets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chinese Spiced Noodle Cutlets regulates blood sugar.

Fiber in Chinese Spiced Noodle Cutlets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chinese Spiced Noodle Cutlets promotes gut health.

Fiber in Chinese Spiced Noodle Cutlets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chinese Spiced Noodle Cutlets lowers the risk of colon cancer.

A high-fiber diet from Chinese Spiced Noodle Cutlets is linked to a reduced risk of colon cancer.

Fiber in Chinese Spiced Noodle Cutlets helps lower blood pressure.

Adequate fiber in Chinese Spiced Noodle Cutlets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chinese Spiced Noodle Cutlets boosts immune function.

Fiber in Chinese Spiced Noodle Cutlets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chinese Spiced Noodle Cutlets reduces the risk of type 2 diabetes.

Fiber in Chinese Spiced Noodle Cutlets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Chinese Spiced Noodle Cutlets boosts immune system

Boosts Immune System in Chinese Spiced Noodle Cutlets is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chinese Spiced Noodle Cutlets promotes wound healing

Promotes Wound Healing in Chinese Spiced Noodle Cutlets plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chinese Spiced Noodle Cutlets supports growth and development

Supports Growth and Development in Chinese Spiced Noodle Cutlets is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chinese Spiced Noodle Cutlets enhances brain function

Enhances Brain Function in Chinese Spiced Noodle Cutlets is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chinese Spiced Noodle Cutlets regulates hormonal balance

Regulates Hormonal Balance in Chinese Spiced Noodle Cutlets helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chinese Spiced Noodle Cutlets supports healthy vision

Supports Healthy Vision in Chinese Spiced Noodle Cutlets is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chinese Spiced Noodle Cutlets improves digestive health

Improves Digestive Health in Chinese Spiced Noodle Cutlets supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chinese Spiced Noodle Cutlets maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chinese Spiced Noodle Cutlets plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chinese Spiced Noodle Cutlets reduces inflammation

Reduces Inflammation in Chinese Spiced Noodle Cutlets has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Chinese Spiced Noodle Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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