PC Board GT Pasta - Cheesy Baked Ziti Pasta

Italian, Main Course

Total Energy

300

kcal

51.95

% from carbs

12.99

% from protein

35.06

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Trans Fats

0.2g

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

20g

Protein

10g

20%

Water

90g

Glucose

2g

Sucrose

1g

Lactose

1g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.8MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PC Board GT Pasta - Cheesy Baked Ziti Pasta

A typical serving 1 serving of PC Board GT Pasta - Cheesy Baked Ziti Pasta (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PC Board GT Pasta - Cheesy Baked Ziti Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of PC Board GT Pasta - Cheesy Baked Ziti Pasta contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PC Board GT Pasta - Cheesy Baked Ziti Pasta depends on the ingredients exists in it. On average, 1 serving of PC Board GT Pasta - Cheesy Baked Ziti Pasta (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.

PC Board GT Pasta - Cheesy Baked Ziti Pasta contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving PC Board GT Pasta - Cheesy Baked Ziti Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.