Baked Cheesy Broccoli Pasta

High Protein Vegetarian

Total Energy

350

kcal

51.72

% from carbs

17.24

% from protein

31.03

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

30g

Protein

15g

30%

Water

100g

Glucose

10g

Sucrose

4g

Lactose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1MG_ATE

Biotin

6UG

Folic acid

40UG

Iron, Fe

3.5mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Cheesy Broccoli Pasta

A typical serving 1 Serving of Baked Cheesy Broccoli Pasta (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Cheesy Broccoli Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Baked Cheesy Broccoli Pasta contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Cheesy Broccoli Pasta depends on the ingredients exists in it. On average, 1 Serving of Baked Cheesy Broccoli Pasta (about 250 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 45 grams of carbohydrates.

Baked Cheesy Broccoli Pasta contains approximately 5 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Baked Cheesy Broccoli Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.