French Onion Chicken

Non Vegeterian

Total Energy

400

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Trans Fats

0.2g

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

3g

Protein

30g

60%

Water

180g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

40UG

Iron, Fe

6mg

Calcium, Ca

100mg

Zinc, Zn

4mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Onion Chicken

A typical serving 1 serving of French Onion Chicken (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Onion Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of French Onion Chicken contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Onion Chicken depends on the ingredients exists in it. On average, 1 serving of French Onion Chicken (about 300 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 10 grams of carbohydrates.

French Onion Chicken contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving French Onion Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.