Pumpkin Curry With Chicken

Lunch, Non Vegetarian

25

% from protein

30

% from carbs

30

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 7 g

Monounsaturated 6 g

Sodium, Na 800 mg
34.8%

Potassium, K 700 mg
14.9%

Total Carbohydrates 30 g
10.9%

Fiber 8 g
28.6%

Sugars 10 g
20%

Starch 12 g

Protein 25 g
50%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3.5 MG_ATE

Vitamin C 35 mg

Biotin 14 UG

Folic acid 65 UG

Calcium 150 mg

Iron 5 mg

Magnesium 35 mg

Zinc 2.5 mg

Iodine 40 UG

Sucrose 5 g

Glucose 3 g

Pumpkin Curry With Chicken Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Curry With Chicken?

A typical serving 1 bowl (300 grams) of Pumpkin Curry With Chicken contains approximately 400 calories.

You can check the exact calorie content by logging Pumpkin Curry With Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Curry With Chicken have?

The amount of fat in Pumpkin Curry With Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Pumpkin Curry With Chicken contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Curry With Chicken have?

The protein content in Pumpkin Curry With Chicken depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Pumpkin Curry With Chicken contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Curry With Chicken, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Curry With Chicken have?

On average, 1 bowl (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Curry With Chicken.

How Much carbohydrates (carbs) is in Pumpkin Curry With Chicken?

The amount of carbohydrates (carbs) in Pumpkin Curry With Chicken depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Curry With Chicken.

How Much Fiber is in Pumpkin Curry With Chicken?

Pumpkin Curry With Chicken contains approximately 8 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Curry With Chicken for healthier you!

What vitamins and minerals are in a Pumpkin Curry With Chicken?

Vitamins in Pumpkin Curry With Chicken:

  • Vitamin C:Pumpkin Curry With Chicken has 35 mg of Vitamin C.

Pumpkin Curry With Chicken contains following minerals:

  • Pumpkin Curry With Chicken has 150mg of Calcium.
  • Pumpkin Curry With Chicken has 800mg of Sodium, Na.
  • Pumpkin Curry With Chicken has 700mg of Potassium, K.
  • Pumpkin Curry With Chicken has 5mg of Iron.

General

Does Pumpkin Curry With Chicken contain caffeine?

Pumpkin Curry With Chicken does not contain any caffeine.

Does Pumpkin Curry With Chicken contain alcohol?

Pumpkin Curry With Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Curry With Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Curry With Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Curry With Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Curry With Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Curry With Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Curry With Chicken for free?

Yes! Since Pumpkin Curry With Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Curry With Chicken with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Curry With Chicken and adds it to your daily hydration log. Simply log Pumpkin Curry With Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Curry With Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Curry With Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Curry With Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Curry With Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Curry With Chicken

Fiber and Zinc in Pumpkin Curry With Chicken improves skin health.

  • Fiber in Pumpkin Curry With Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pumpkin Curry With Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Pumpkin Curry With Chicken supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Curry With Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Curry With Chicken supports immune function.

Supports immune function in Pumpkin Curry With Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Curry With Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Curry With Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Curry With Chicken provides energy.

Provides energy in Pumpkin Curry With Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Curry With Chicken supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Curry With Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Curry With Chicken helps in weight management.

Helps in weight management in Pumpkin Curry With Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Curry With Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Curry With Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Curry With Chicken supports bone health.

Supports bone health in Pumpkin Curry With Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Curry With Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Curry With Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Curry With Chicken regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Curry With Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pumpkin Curry With Chicken supports digestion.

Fiber in Pumpkin Curry With Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pumpkin Curry With Chicken supports heart health.

Soluble fiber in Pumpkin Curry With Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pumpkin Curry With Chicken aids in weight management.

Fiber-rich foods in Pumpkin Curry With Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pumpkin Curry With Chicken regulates blood sugar.

Fiber in Pumpkin Curry With Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pumpkin Curry With Chicken promotes gut health.

Fiber in Pumpkin Curry With Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pumpkin Curry With Chicken lowers the risk of colon cancer.

A high-fiber diet from Pumpkin Curry With Chicken is linked to a reduced risk of colon cancer.

Fiber in Pumpkin Curry With Chicken helps lower blood pressure.

Adequate fiber in Pumpkin Curry With Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pumpkin Curry With Chicken boosts immune function.

Fiber in Pumpkin Curry With Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pumpkin Curry With Chicken reduces the risk of type 2 diabetes.

Fiber in Pumpkin Curry With Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pumpkin Curry With Chicken supports bone health.

Calcium in Pumpkin Curry With Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Curry With Chicken supports muscle function.

Calcium in Pumpkin Curry With Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Curry With Chicken supports heart health.

Calcium in Pumpkin Curry With Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Curry With Chicken supports nerve transmission.

Calcium in Pumpkin Curry With Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Curry With Chicken supports blood clotting.

Calcium in Pumpkin Curry With Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Curry With Chicken supports hormonal secretion.

Calcium in Pumpkin Curry With Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Curry With Chicken supports weight management.

Calcium in Pumpkin Curry With Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Curry With Chicken supports dental health.

Calcium in Pumpkin Curry With Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Curry With Chicken supports blood pressure regulation.

Calcium in Pumpkin Curry With Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pumpkin Curry With Chicken supports fluid balance.

Maintains Fluid Balance in Pumpkin Curry With Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Curry With Chicken supports nerve function.

Supports Nerve Function in Pumpkin Curry With Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Curry With Chicken helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Curry With Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Curry With Chicken supports muscle function.

Aids Muscle Function in Pumpkin Curry With Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Curry With Chicken aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Curry With Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Curry With Chicken helps balance pH levels.

Balances pH Levels in Pumpkin Curry With Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Curry With Chicken supports bone health.

Supports Bone Health in Pumpkin Curry With Chicken helps retain calcium and prevent the loss of bone density over time.

Iodine in Pumpkin Curry With Chicken supports thyroid health.

Thyroid Health in Pumpkin Curry With Chicken is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Pumpkin Curry With Chicken supports cognitive function.

Cognitive Function in Pumpkin Curry With Chicken helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Pumpkin Curry With Chicken strengthens the immune system.

Immune System Support in Pumpkin Curry With Chicken helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Pumpkin Curry With Chicken supports hormonal balance.

Hormonal Balance in Pumpkin Curry With Chicken helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Pumpkin Curry With Chicken supports skin health.

Skin Health in Pumpkin Curry With Chicken is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Pumpkin Curry With Chicken supports detoxification.

Detoxification in Pumpkin Curry With Chicken assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Pumpkin Curry With Chicken supports fetal development.

Fetal Development in Pumpkin Curry With Chicken is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Pumpkin Curry With Chicken helps regulate metabolism.

Metabolism Regulation in Pumpkin Curry With Chicken ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Pumpkin Curry With Chicken promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Pumpkin Curry With Chicken is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Pumpkin Curry With Chicken boosts immune system

Boosts Immune System in Pumpkin Curry With Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pumpkin Curry With Chicken promotes wound healing

Promotes Wound Healing in Pumpkin Curry With Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pumpkin Curry With Chicken supports growth and development

Supports Growth and Development in Pumpkin Curry With Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pumpkin Curry With Chicken enhances brain function

Enhances Brain Function in Pumpkin Curry With Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pumpkin Curry With Chicken regulates hormonal balance

Regulates Hormonal Balance in Pumpkin Curry With Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pumpkin Curry With Chicken supports healthy vision

Supports Healthy Vision in Pumpkin Curry With Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pumpkin Curry With Chicken improves digestive health

Improves Digestive Health in Pumpkin Curry With Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pumpkin Curry With Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pumpkin Curry With Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pumpkin Curry With Chicken reduces inflammation

Reduces Inflammation in Pumpkin Curry With Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Pumpkin Curry With Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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