Chicken Curry with Spinach

Common Food

43.55

% from protein

12.9

% from carbs

12.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
260
% Daily value*
Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Polyunsaturated 2 g
Monounsaturated 6.5 g
Cholesterol 85 mg
28.3%
Sodium, Na 420 mg
18.3%
Potassium, K 650 mg
13.8%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Starch 1 g
Protein 27 g
54%
Water 75 g
Vitamin D3 (cholecalciferol) 0.1 UG
Iron 2.5 mg

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Chicken Curry with Spinach Nutrients FAQs

Nutrients

What is the calorie content of Chicken Curry with Spinach?

A typical serving 1 bowl (141 grams) of Chicken Curry with Spinach contains approximately 260 calories.

You can check the exact calorie content by logging Chicken Curry with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Curry with Spinach have?

The amount of fat in Chicken Curry with Spinach depends on the ingredients and preparation method. On average, one serving 1 bowl (141 grams) of Chicken Curry with Spinach contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Curry with Spinach have?

The protein content in Chicken Curry with Spinach depends on the ingredients exists in it. On average, 1 bowl (141 grams) of Chicken Curry with Spinach contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Curry with Spinach, Download Nutribit app for healthier you!

How much sugar does a Chicken Curry with Spinach have?

On average, 1 bowl (141 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Curry with Spinach.

How Much carbohydrates (carbs) is in Chicken Curry with Spinach?

The amount of carbohydrates (carbs) in Chicken Curry with Spinach depends on its serving size and preparation. On average, 1 bowl (141 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Curry with Spinach.

How Much Fiber is in Chicken Curry with Spinach?

Chicken Curry with Spinach contains approximately 2 grams of fiber in 1 bowl (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Curry with Spinach for healthier you!

What vitamins and minerals are in a Chicken Curry with Spinach?

Chicken Curry with Spinach contains following minerals:

  • Chicken Curry with Spinach has 420mg of Sodium, Na.
  • Chicken Curry with Spinach has 650mg of Potassium, K.
  • Chicken Curry with Spinach has 2.5mg of Iron.

General

Does Chicken Curry with Spinach contain caffeine?

Chicken Curry with Spinach does not contain any caffeine.

Does Chicken Curry with Spinach contain alcohol?

Chicken Curry with Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Curry with Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Curry with Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Curry with Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Curry with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Curry with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Curry with Spinach for free?

Yes! Since Chicken Curry with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Curry with Spinach with water tracking feature?

Nutribit automatically calculates the water content of Chicken Curry with Spinach and adds it to your daily hydration log. Simply log Chicken Curry with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Curry with Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Curry with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Curry with Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Curry with Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Curry with Spinach

Protein in Chicken Curry with Spinach supports building and repairing tissues.

Builds and repairs tissues in Chicken Curry with Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Curry with Spinach supports immune function.

Supports immune function in Chicken Curry with Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Curry with Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Curry with Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Curry with Spinach provides energy.

Provides energy in Chicken Curry with Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Curry with Spinach supports muscle growth and strength.

Supports muscle growth and strength in Chicken Curry with Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Curry with Spinach helps in weight management.

Helps in weight management in Chicken Curry with Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Curry with Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Curry with Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Curry with Spinach supports bone health.

Supports bone health in Chicken Curry with Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Curry with Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Curry with Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Curry with Spinach regulates blood sugar levels.

Regulates blood sugar levels in Chicken Curry with Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Curry with Spinach supports fluid balance.

Maintains Fluid Balance in Chicken Curry with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Curry with Spinach supports nerve function.

Supports Nerve Function in Chicken Curry with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Curry with Spinach helps regulate blood pressure.

Regulates Blood Pressure in Chicken Curry with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Curry with Spinach supports muscle function.

Aids Muscle Function in Chicken Curry with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Curry with Spinach aids nutrient absorption.

Improves Nutrient Absorption in Chicken Curry with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Curry with Spinach helps balance pH levels.

Balances pH Levels in Chicken Curry with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Curry with Spinach supports bone health.

Supports Bone Health in Chicken Curry with Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Chicken Curry with Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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