Kumbala Curry (Pumpkin Sabzi)

Coorg, Side Dish

7.48

% from protein

67.29

% from carbs

67.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 10 g

Protein 2 g
4%

Water 160 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Folic acid 15 UG

Calcium 25 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 5 g

Kumbala Curry (Pumpkin Sabzi) Nutrients FAQs

Nutrients

What is the calorie content of Kumbala Curry (Pumpkin Sabzi)?

A typical serving 1 bowl (200 grams) of Kumbala Curry (Pumpkin Sabzi) contains approximately 110 calories.

You can check the exact calorie content by logging Kumbala Curry (Pumpkin Sabzi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kumbala Curry (Pumpkin Sabzi) have?

The amount of fat in Kumbala Curry (Pumpkin Sabzi) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kumbala Curry (Pumpkin Sabzi) contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kumbala Curry (Pumpkin Sabzi) have?

The protein content in Kumbala Curry (Pumpkin Sabzi) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Kumbala Curry (Pumpkin Sabzi) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kumbala Curry (Pumpkin Sabzi), Download Nutribit app for healthier you!

How much sugar does a Kumbala Curry (Pumpkin Sabzi) have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kumbala Curry (Pumpkin Sabzi).

How Much carbohydrates (carbs) is in Kumbala Curry (Pumpkin Sabzi)?

The amount of carbohydrates (carbs) in Kumbala Curry (Pumpkin Sabzi) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kumbala Curry (Pumpkin Sabzi).

How Much Fiber is in Kumbala Curry (Pumpkin Sabzi)?

Kumbala Curry (Pumpkin Sabzi) contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kumbala Curry (Pumpkin Sabzi) for healthier you!

What vitamins and minerals are in a Kumbala Curry (Pumpkin Sabzi)?

Vitamins in Kumbala Curry (Pumpkin Sabzi):

  • Vitamin C:Kumbala Curry (Pumpkin Sabzi) has 10 mg of Vitamin C.

Kumbala Curry (Pumpkin Sabzi) contains following minerals:

  • Kumbala Curry (Pumpkin Sabzi) has 25mg of Calcium.
  • Kumbala Curry (Pumpkin Sabzi) has 50mg of Sodium, Na.
  • Kumbala Curry (Pumpkin Sabzi) has 300mg of Potassium, K.
  • Kumbala Curry (Pumpkin Sabzi) has 1.5mg of Iron.

General

Does Kumbala Curry (Pumpkin Sabzi) contain caffeine?

Kumbala Curry (Pumpkin Sabzi) does not contain any caffeine.

Does Kumbala Curry (Pumpkin Sabzi) contain alcohol?

Kumbala Curry (Pumpkin Sabzi) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kumbala Curry (Pumpkin Sabzi)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kumbala Curry (Pumpkin Sabzi) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kumbala Curry (Pumpkin Sabzi) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kumbala Curry (Pumpkin Sabzi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kumbala Curry (Pumpkin Sabzi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kumbala Curry (Pumpkin Sabzi) for free?

Yes! Since Kumbala Curry (Pumpkin Sabzi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kumbala Curry (Pumpkin Sabzi) with water tracking feature?

Nutribit automatically calculates the water content of Kumbala Curry (Pumpkin Sabzi) and adds it to your daily hydration log. Simply log Kumbala Curry (Pumpkin Sabzi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kumbala Curry (Pumpkin Sabzi) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kumbala Curry (Pumpkin Sabzi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kumbala Curry (Pumpkin Sabzi) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kumbala Curry (Pumpkin Sabzi) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kumbala Curry (Pumpkin Sabzi)

How to burn 110 calories?

The amount of exercise required to burn off 1 bowl Kumbala Curry (Pumpkin Sabzi)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP