Mini Churros
Jack in the Box
4.62
% from protein48.55
% from carbs48.55
% from fatNutrition Facts
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Mini Churros Nutrients FAQs
Nutrients
- Mini Churros has 280mg of Sodium, Na.
What is the calorie content of Mini Churros?
A typical serving 86 grams (86 grams) of Mini Churros contains approximately 350 calories.
You can check the exact calorie content by logging Mini Churros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Churros have?
The amount of fat in Mini Churros depends on the ingredients and preparation method. On average, one serving 86 grams (86 grams) of Mini Churros contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Churros have?
The protein content in Mini Churros depends on the ingredients exists in it. On average, 86 grams (86 grams) of Mini Churros contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Churros, Download Nutribit app for healthier you!
How much sugar does a Mini Churros have?
On average, 86 grams (86 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Churros.
How Much carbohydrates (carbs) is in Mini Churros?
The amount of carbohydrates (carbs) in Mini Churros depends on its serving size and preparation. On average, 86 grams (86 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Churros.
How Much Fiber is in Mini Churros?
Mini Churros contains approximately 2 grams of fiber in 86 grams (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Churros for healthier you!
What vitamins and minerals are in a Mini Churros?
Mini Churros contains following minerals:
General
Does Mini Churros contain caffeine?
Mini Churros does not contain any caffeine.
Does Mini Churros contain alcohol?
Mini Churros does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Churros?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Churros and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Churros quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Churros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Churros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Churros for free?
Yes! Since Mini Churros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Churros with water tracking feature?
Nutribit automatically calculates the water content of Mini Churros and adds it to your daily hydration log. Simply log Mini Churros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Churros as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Churros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Churros nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Churros data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Churros
Total Carbohydrates in Mini Churros provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Churros are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Churros supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Churros aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Churros helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Churros help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Churros helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Churros can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Churros aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Churros help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Churros enhances brain function and helps improve memory and focus.
Glucose from Mini Churros is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Churros boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Churros provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Churros promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Churros serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Churros improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Churros support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Churros helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Churros, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 86 grams Mini Churros
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.