Grilled Tangy Lime Salmon Steak

Continental, Dinner

35.82

% from protein

23.88

% from carbs

23.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 150 mg
6.5%

Potassium, K 600 mg
12.8%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 10 g

Protein 30 g
60%

Water 50 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 30 mg

Iron 3 mg

Magnesium 20 mg

Zinc 2 mg

Sucrose 4 g

Glucose 5 g

Grilled Tangy Lime Salmon Steak Nutrients FAQs

Nutrients

What is the calorie content of Grilled Tangy Lime Salmon Steak?

A typical serving 1 steak (200 grams) of Grilled Tangy Lime Salmon Steak contains approximately 350 calories.

You can check the exact calorie content by logging Grilled Tangy Lime Salmon Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Tangy Lime Salmon Steak have?

The amount of fat in Grilled Tangy Lime Salmon Steak depends on the ingredients and preparation method. On average, one serving 1 steak (200 grams) of Grilled Tangy Lime Salmon Steak contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Tangy Lime Salmon Steak have?

The protein content in Grilled Tangy Lime Salmon Steak depends on the ingredients exists in it. On average, 1 steak (200 grams) of Grilled Tangy Lime Salmon Steak contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Tangy Lime Salmon Steak, Download Nutribit app for healthier you!

How much sugar does a Grilled Tangy Lime Salmon Steak have?

On average, 1 steak (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Tangy Lime Salmon Steak.

How Much carbohydrates (carbs) is in Grilled Tangy Lime Salmon Steak?

The amount of carbohydrates (carbs) in Grilled Tangy Lime Salmon Steak depends on its serving size and preparation. On average, 1 steak (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Tangy Lime Salmon Steak.

How Much Fiber is in Grilled Tangy Lime Salmon Steak?

Grilled Tangy Lime Salmon Steak contains approximately 2 grams of fiber in 1 steak (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Tangy Lime Salmon Steak for healthier you!

What vitamins and minerals are in a Grilled Tangy Lime Salmon Steak?

Vitamins in Grilled Tangy Lime Salmon Steak:

  • Vitamin C:Grilled Tangy Lime Salmon Steak has 5 mg of Vitamin C.

Grilled Tangy Lime Salmon Steak contains following minerals:

  • Grilled Tangy Lime Salmon Steak has 30mg of Calcium.
  • Grilled Tangy Lime Salmon Steak has 150mg of Sodium, Na.
  • Grilled Tangy Lime Salmon Steak has 600mg of Potassium, K.
  • Grilled Tangy Lime Salmon Steak has 3mg of Iron.

General

Does Grilled Tangy Lime Salmon Steak contain caffeine?

Grilled Tangy Lime Salmon Steak does not contain any caffeine.

Does Grilled Tangy Lime Salmon Steak contain alcohol?

Grilled Tangy Lime Salmon Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Tangy Lime Salmon Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Tangy Lime Salmon Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Tangy Lime Salmon Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Tangy Lime Salmon Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Tangy Lime Salmon Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Tangy Lime Salmon Steak for free?

Yes! Since Grilled Tangy Lime Salmon Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Tangy Lime Salmon Steak with water tracking feature?

Nutribit automatically calculates the water content of Grilled Tangy Lime Salmon Steak and adds it to your daily hydration log. Simply log Grilled Tangy Lime Salmon Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Tangy Lime Salmon Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Tangy Lime Salmon Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Tangy Lime Salmon Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Tangy Lime Salmon Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Tangy Lime Salmon Steak

Protein in Grilled Tangy Lime Salmon Steak supports building and repairing tissues.

Builds and repairs tissues in Grilled Tangy Lime Salmon Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Tangy Lime Salmon Steak supports immune function.

Supports immune function in Grilled Tangy Lime Salmon Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Tangy Lime Salmon Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Tangy Lime Salmon Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Tangy Lime Salmon Steak provides energy.

Provides energy in Grilled Tangy Lime Salmon Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Tangy Lime Salmon Steak supports muscle growth and strength.

Supports muscle growth and strength in Grilled Tangy Lime Salmon Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Tangy Lime Salmon Steak helps in weight management.

Helps in weight management in Grilled Tangy Lime Salmon Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Tangy Lime Salmon Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Tangy Lime Salmon Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Tangy Lime Salmon Steak supports bone health.

Supports bone health in Grilled Tangy Lime Salmon Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Tangy Lime Salmon Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Tangy Lime Salmon Steak is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Tangy Lime Salmon Steak regulates blood sugar levels.

Regulates blood sugar levels in Grilled Tangy Lime Salmon Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Grilled Tangy Lime Salmon Steak boosts immune system

Boosts Immune System in Grilled Tangy Lime Salmon Steak is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Grilled Tangy Lime Salmon Steak promotes wound healing

Promotes Wound Healing in Grilled Tangy Lime Salmon Steak plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Grilled Tangy Lime Salmon Steak supports growth and development

Supports Growth and Development in Grilled Tangy Lime Salmon Steak is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Grilled Tangy Lime Salmon Steak improves skin health

Improves Skin Health in Grilled Tangy Lime Salmon Steak helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Grilled Tangy Lime Salmon Steak enhances brain function

Enhances Brain Function in Grilled Tangy Lime Salmon Steak is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Grilled Tangy Lime Salmon Steak regulates hormonal balance

Regulates Hormonal Balance in Grilled Tangy Lime Salmon Steak helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Grilled Tangy Lime Salmon Steak supports healthy vision

Supports Healthy Vision in Grilled Tangy Lime Salmon Steak is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Grilled Tangy Lime Salmon Steak improves digestive health

Improves Digestive Health in Grilled Tangy Lime Salmon Steak supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Grilled Tangy Lime Salmon Steak maintains healthy reproductive function

Maintains Healthy Reproductive Function in Grilled Tangy Lime Salmon Steak plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Grilled Tangy Lime Salmon Steak reduces inflammation

Reduces Inflammation in Grilled Tangy Lime Salmon Steak has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 steak Grilled Tangy Lime Salmon Steak

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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