Steak Seasoned Salmon
Sea Queen
45.41
% from protein3.49
% from carbs3.49
% from fatNutrition Facts
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Healthy Choice
Steak Seasoned Salmon Nutrients FAQs
Nutrients
- Vitamin A:Steak Seasoned Salmon has 300 IU of Vitamin A.
- Vitamin C:Steak Seasoned Salmon has 6 mg of Vitamin C.
- Steak Seasoned Salmon has 78mg of Calcium.
- Steak Seasoned Salmon has 380mg of Sodium, Na.
- Steak Seasoned Salmon has 1.08mg of Iron.
What is the calorie content of Steak Seasoned Salmon?
A typical serving 1 fillet (142 grams) of Steak Seasoned Salmon contains approximately 230 calories.
You can check the exact calorie content by logging Steak Seasoned Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Seasoned Salmon have?
The amount of fat in Steak Seasoned Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Steak Seasoned Salmon contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Seasoned Salmon have?
The protein content in Steak Seasoned Salmon depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Steak Seasoned Salmon contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Seasoned Salmon, Download Nutribit app for healthier you!
How much sugar does a Steak Seasoned Salmon have?
On average, 1 fillet (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Seasoned Salmon.
How Much carbohydrates (carbs) is in Steak Seasoned Salmon?
The amount of carbohydrates (carbs) in Steak Seasoned Salmon depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Seasoned Salmon.
How Much Fiber is in Steak Seasoned Salmon?
Steak Seasoned Salmon contains approximately 1 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Seasoned Salmon for healthier you!
What vitamins and minerals are in a Steak Seasoned Salmon?
Vitamins in Steak Seasoned Salmon:
Steak Seasoned Salmon contains following minerals:
General
Does Steak Seasoned Salmon contain caffeine?
Steak Seasoned Salmon does not contain any caffeine.
Does Steak Seasoned Salmon contain alcohol?
Steak Seasoned Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Seasoned Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Seasoned Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Seasoned Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Seasoned Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Seasoned Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Seasoned Salmon for free?
Yes! Since Steak Seasoned Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Seasoned Salmon with water tracking feature?
Nutribit automatically calculates the water content of Steak Seasoned Salmon and adds it to your daily hydration log. Simply log Steak Seasoned Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Seasoned Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Seasoned Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Seasoned Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Seasoned Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Seasoned Salmon
Protein in Steak Seasoned Salmon supports building and repairing tissues.
Builds and repairs tissues in Steak Seasoned Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Seasoned Salmon supports immune function.
Supports immune function in Steak Seasoned Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Seasoned Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Seasoned Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Seasoned Salmon provides energy.
Provides energy in Steak Seasoned Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Seasoned Salmon supports muscle growth and strength.
Supports muscle growth and strength in Steak Seasoned Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Seasoned Salmon helps in weight management.
Helps in weight management in Steak Seasoned Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Seasoned Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Seasoned Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Seasoned Salmon supports bone health.
Supports bone health in Steak Seasoned Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Seasoned Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Seasoned Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Steak Seasoned Salmon regulates blood sugar levels.
Regulates blood sugar levels in Steak Seasoned Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Seasoned Salmon supports fluid balance.
Maintains Fluid Balance in Steak Seasoned Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Seasoned Salmon supports nerve function.
Supports Nerve Function in Steak Seasoned Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Seasoned Salmon helps regulate blood pressure.
Regulates Blood Pressure in Steak Seasoned Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Seasoned Salmon supports muscle function.
Aids Muscle Function in Steak Seasoned Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Seasoned Salmon aids nutrient absorption.
Improves Nutrient Absorption in Steak Seasoned Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Seasoned Salmon helps balance pH levels.
Balances pH Levels in Steak Seasoned Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Seasoned Salmon supports bone health.
Supports Bone Health in Steak Seasoned Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 fillet Steak Seasoned Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.