Steak House Salmon
H-E-B Meal Simple
29.33
% from protein10.67
% from carbs10.67
% from fatNutrition Facts
More items Like Steak House Salmon
Meal Simple, Atlantic Salmon Portions
H-E-B
Meal Simple, Garlic Pesto Salmon Portion
H-E-B
Seafood Stuffed Salmon with Broccoli Meal For One
H-E-B
Meal Simple, Garlic Pesto Salmon Portions With Asparagus
H-E-B
Moroccan Salmon
H-E-B Meal Simple
Meal Simple, Blackened Salmon with Cajun Rice & Green Bean Almondine
H-E-B
Salmon Pinwheels
H-E-B
Salmon Portions
H-E-B
Pork Tamale Meal
H-E-B Meal Simple
Crawfish Stuffed Salmon
H-E-B Meal Simple
Lobster Salmon Pinwheels
H-E-B Meal Simple
Opti-Meal Protein Meal Bars, Cranberry Walnut
H-E-B
Opti-Meal Protein Meal Bars, Double Chocolate
H-E-B
Beef NY Strip Steak Garlic Butter USDA Choice Asparagus & Potatoes Meal For One
H-E-B Meal Simple
Garlic Pesto Salmon
H-E-B
Sushiya, Salmon Roll
H-E-B
Entree Simple, Salmon
H-E-B
Salmon Meatballs Pesto
H-E-B
Seed Crusted Salmon
H-E-B
Spaghetti & Salmon Meatballs
H-E-B
Meal Simple, Beef & Broccoli
H-E-B Meal Simple
Cranberry Gorgonzola Salmon Burgers
H-E-B Meal Simple
Fiesta Jalapeno Salmon Burgers
H-E-B Meal Simple
Steak House Salmon Nutrients FAQs
Nutrients
- Vitamin D:Steak House Salmon has 640 IU of Vitamin D.
- Steak House Salmon has 78mg of Calcium.
- Steak House Salmon has 700mg of Sodium, Na.
- Steak House Salmon has 940mg of Potassium, K.
- Steak House Salmon has 1.8mg of Iron.
What is the calorie content of Steak House Salmon?
A typical serving 1 tray (255 grams) of Steak House Salmon contains approximately 450 calories.
You can check the exact calorie content by logging Steak House Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak House Salmon have?
The amount of fat in Steak House Salmon depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Steak House Salmon contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak House Salmon have?
The protein content in Steak House Salmon depends on the ingredients exists in it. On average, 1 tray (255 grams) of Steak House Salmon contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Steak House Salmon, Download Nutribit app for healthier you!
How much sugar does a Steak House Salmon have?
On average, 1 tray (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak House Salmon.
How Much carbohydrates (carbs) is in Steak House Salmon?
The amount of carbohydrates (carbs) in Steak House Salmon depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak House Salmon.
How Much Fiber is in Steak House Salmon?
Steak House Salmon contains approximately 4 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak House Salmon for healthier you!
What vitamins and minerals are in a Steak House Salmon?
Vitamins in Steak House Salmon:
Steak House Salmon contains following minerals:
General
Does Steak House Salmon contain caffeine?
Steak House Salmon does not contain any caffeine.
Does Steak House Salmon contain alcohol?
Steak House Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak House Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak House Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak House Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak House Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak House Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak House Salmon for free?
Yes! Since Steak House Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak House Salmon with water tracking feature?
Nutribit automatically calculates the water content of Steak House Salmon and adds it to your daily hydration log. Simply log Steak House Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak House Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak House Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak House Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak House Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak House Salmon
Protein and Vitamin D in Steak House Salmon supports bone health.
Protein in Steak House Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Steak House Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Steak House Salmon supports building and repairing tissues.
Builds and repairs tissues in Steak House Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak House Salmon supports immune function.
Supports immune function in Steak House Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak House Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak House Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak House Salmon provides energy.
Provides energy in Steak House Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak House Salmon supports muscle growth and strength.
Supports muscle growth and strength in Steak House Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak House Salmon helps in weight management.
Helps in weight management in Steak House Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak House Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak House Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak House Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Steak House Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Steak House Salmon regulates blood sugar levels.
Regulates blood sugar levels in Steak House Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Steak House Salmon boosts the immune system
Vitamin D in Steak House Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Steak House Salmon improves muscle function
Vitamin D in Steak House Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Steak House Salmon promotes cardiovascular health
Vitamin D in Steak House Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Steak House Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Steak House Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Steak House Salmon supports mental health
Vitamin D in Steak House Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Steak House Salmon aids in weight management
Studies suggest Vitamin D in Steak House Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Steak House Salmon improves insulin sensitivity
Vitamin D in Steak House Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Steak House Salmon supports prenatal health
Vitamin D in Steak House Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Steak House Salmon supports fluid balance.
Maintains Fluid Balance in Steak House Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak House Salmon supports nerve function.
Supports Nerve Function in Steak House Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak House Salmon helps regulate blood pressure.
Regulates Blood Pressure in Steak House Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak House Salmon supports muscle function.
Aids Muscle Function in Steak House Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak House Salmon aids nutrient absorption.
Improves Nutrient Absorption in Steak House Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak House Salmon helps balance pH levels.
Balances pH Levels in Steak House Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak House Salmon supports bone health.
Supports Bone Health in Steak House Salmon helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Steak House Salmon supports heart health.
Supports Heart Health in Steak House Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Steak House Salmon supports muscle function.
Muscle Function in Steak House Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Steak House Salmon supports bone health.
Bone Health in Steak House Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Steak House Salmon supports fluid balance.
Fluid Balance in Steak House Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Steak House Salmon supports nerve function.
Nerve Function in Steak House Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Steak House Salmon reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Steak House Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Steak House Salmon helps regulate blood sugar.
Regulates Blood Sugar in Steak House Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Steak House Salmon reduces water retention.
Reduces Water Retention in Steak House Salmon helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Steak House Salmon helps reduce hypertension.
Adequate Reduces Hypertension in Steak House Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 450 calories?
The amount of exercise required to burn off 1 tray Steak House Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.