Duration Special Nihari
Dinner, Non Vegetarian
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Duration Special Nihari Nutrients FAQs
Nutrients
- Vitamin C:Duration Special Nihari has 20 mg of Vitamin C.
- Duration Special Nihari has 100mg of Calcium.
- Duration Special Nihari has 400mg of Sodium, Na.
- Duration Special Nihari has 600mg of Potassium, K.
- Duration Special Nihari has 3mg of Iron.
What is the calorie content of Duration Special Nihari?
A typical serving 1 serving (300 grams) of Duration Special Nihari contains approximately 350 calories.
You can check the exact calorie content by logging Duration Special Nihari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Duration Special Nihari have?
The amount of fat in Duration Special Nihari depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Duration Special Nihari contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Duration Special Nihari have?
The protein content in Duration Special Nihari depends on the ingredients exists in it. On average, 1 serving (300 grams) of Duration Special Nihari contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Duration Special Nihari, Download Nutribit app for healthier you!
How much sugar does a Duration Special Nihari have?
On average, 1 serving (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duration Special Nihari.
How Much carbohydrates (carbs) is in Duration Special Nihari?
The amount of carbohydrates (carbs) in Duration Special Nihari depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Duration Special Nihari.
How Much Fiber is in Duration Special Nihari?
Duration Special Nihari contains approximately 5 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Duration Special Nihari for healthier you!
What vitamins and minerals are in a Duration Special Nihari?
Vitamins in Duration Special Nihari:
Duration Special Nihari contains following minerals:
General
Does Duration Special Nihari contain caffeine?
Duration Special Nihari does not contain any caffeine.
Does Duration Special Nihari contain alcohol?
Duration Special Nihari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Duration Special Nihari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duration Special Nihari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Duration Special Nihari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Duration Special Nihari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duration Special Nihari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Duration Special Nihari for free?
Yes! Since Duration Special Nihari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Duration Special Nihari with water tracking feature?
Nutribit automatically calculates the water content of Duration Special Nihari and adds it to your daily hydration log. Simply log Duration Special Nihari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Duration Special Nihari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Duration Special Nihari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Duration Special Nihari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Duration Special Nihari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Duration Special Nihari
Protein in Duration Special Nihari supports building and repairing tissues.
Builds and repairs tissues in Duration Special Nihari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Duration Special Nihari supports immune function.
Supports immune function in Duration Special Nihari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Duration Special Nihari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Duration Special Nihari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Duration Special Nihari provides energy.
Provides energy in Duration Special Nihari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Duration Special Nihari supports muscle growth and strength.
Supports muscle growth and strength in Duration Special Nihari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Duration Special Nihari helps in weight management.
Helps in weight management in Duration Special Nihari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Duration Special Nihari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Duration Special Nihari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Duration Special Nihari supports bone health.
Supports bone health in Duration Special Nihari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Duration Special Nihari improves skin, hair, and nails.
Improves skin, hair, and nails in Duration Special Nihari is essential for the health and growth of hair, skin, and nails.
Protein in Duration Special Nihari regulates blood sugar levels.
Regulates blood sugar levels in Duration Special Nihari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Duration Special Nihari supports digestion.
Fiber in Duration Special Nihari aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Duration Special Nihari supports heart health.
Soluble fiber in Duration Special Nihari can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Duration Special Nihari aids in weight management.
Fiber-rich foods in Duration Special Nihari increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Duration Special Nihari regulates blood sugar.
Fiber in Duration Special Nihari helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Duration Special Nihari promotes gut health.
Fiber in Duration Special Nihari acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Duration Special Nihari lowers the risk of colon cancer.
A high-fiber diet from Duration Special Nihari is linked to a reduced risk of colon cancer.
Fiber in Duration Special Nihari improves skin health.
Fiber in Duration Special Nihari helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Duration Special Nihari helps lower blood pressure.
Adequate fiber in Duration Special Nihari may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Duration Special Nihari boosts immune function.
Fiber in Duration Special Nihari supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Duration Special Nihari reduces the risk of type 2 diabetes.
Fiber in Duration Special Nihari can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Duration Special Nihari supports fluid balance.
Maintains Fluid Balance in Duration Special Nihari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Duration Special Nihari supports nerve function.
Supports Nerve Function in Duration Special Nihari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Duration Special Nihari helps regulate blood pressure.
Regulates Blood Pressure in Duration Special Nihari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Duration Special Nihari supports muscle function.
Aids Muscle Function in Duration Special Nihari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Duration Special Nihari aids nutrient absorption.
Improves Nutrient Absorption in Duration Special Nihari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Duration Special Nihari helps balance pH levels.
Balances pH Levels in Duration Special Nihari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Duration Special Nihari supports bone health.
Supports Bone Health in Duration Special Nihari helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Duration Special Nihari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.