Hyderabadi Nihari
Main, Rich
21.62
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
More items Like Hyderabadi Nihari
Nihari
Main, Spicy, Hearty
Huhn nihari
Common Food
Nihari Gosht
Lunch, High Protein Non Vegetarian
Poulet nihari
Common Food
Duration Special Nihari
Dinner, Non Vegetarian
Gosht Nalli Nihari
Non-Veg, Rich in Protein
Nihari de pollo
Common Food
Cooking Sauce, Lahori Nihari
Our Little Secret
Recipe & Seasoning Mix, Nihari
Shan
Hyderabadi Biryani
Haldiram's
Hyderabadi Marag
Lunch, Non Vegetarian
Hyderabadi Kebab
Spicy, Rich in Protein
Hyderabadi Papad
Snack, Crispy, Fried
Hyderabadi Dal
Dal, High in protein, spicy
Hyderabadi Bhindi
Side dish, Mild
Hyderabadi Khichdi
Main dish, Mild
Hyderabadi Pasinde
Main, Flavorful
Hyderabadi Kheema
Main, High in protein
Hyderabadi Haleem
Main, Rich in protein
Hyderabadi Lukhmi
Snack, Vegetarian
Hyderabadi Arbi
Vegetable, High in fiber
Hyderabadi Naan
Bread, High in carbs, moderate fats
Hyderabadi Rajma
Main, High Protein
Hyderabadi Nihari Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Nihari has 25 mg of Vitamin C.
- Hyderabadi Nihari has 300mg of Calcium.
- Hyderabadi Nihari has 800mg of Sodium, Na.
- Hyderabadi Nihari has 350mg of Potassium, K.
- Hyderabadi Nihari has 5mg of Iron.
What is the calorie content of Hyderabadi Nihari?
A typical serving 1 serving (300 grams) of Hyderabadi Nihari contains approximately 500 calories.
You can check the exact calorie content by logging Hyderabadi Nihari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Nihari have?
The amount of fat in Hyderabadi Nihari depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Nihari contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Nihari have?
The protein content in Hyderabadi Nihari depends on the ingredients exists in it. On average, 1 serving (300 grams) of Hyderabadi Nihari contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Nihari, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Nihari have?
On average, 1 serving (300 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Nihari.
How Much carbohydrates (carbs) is in Hyderabadi Nihari?
The amount of carbohydrates (carbs) in Hyderabadi Nihari depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Nihari.
How Much Fiber is in Hyderabadi Nihari?
Hyderabadi Nihari contains approximately 4 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Nihari for healthier you!
What vitamins and minerals are in a Hyderabadi Nihari?
Vitamins in Hyderabadi Nihari:
Hyderabadi Nihari contains following minerals:
General
Does Hyderabadi Nihari contain caffeine?
Hyderabadi Nihari does not contain any caffeine.
Does Hyderabadi Nihari contain alcohol?
Hyderabadi Nihari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Nihari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Nihari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Nihari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Nihari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Nihari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Nihari for free?
Yes! Since Hyderabadi Nihari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Nihari with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Nihari and adds it to your daily hydration log. Simply log Hyderabadi Nihari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Nihari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Nihari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Nihari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Nihari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Nihari
Protein in Hyderabadi Nihari supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Nihari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Nihari supports immune function.
Supports immune function in Hyderabadi Nihari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Nihari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Nihari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Nihari provides energy.
Provides energy in Hyderabadi Nihari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Nihari supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Nihari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Nihari helps in weight management.
Helps in weight management in Hyderabadi Nihari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Nihari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Nihari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Nihari supports bone health.
Supports bone health in Hyderabadi Nihari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Nihari improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Nihari is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Nihari regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Nihari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hyderabadi Nihari supports bone health.
Calcium in Hyderabadi Nihari is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hyderabadi Nihari supports muscle function.
Calcium in Hyderabadi Nihari plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hyderabadi Nihari supports heart health.
Calcium in Hyderabadi Nihari helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hyderabadi Nihari supports nerve transmission.
Calcium in Hyderabadi Nihari is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hyderabadi Nihari supports blood clotting.
Calcium in Hyderabadi Nihari is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hyderabadi Nihari supports hormonal secretion.
Calcium in Hyderabadi Nihari regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hyderabadi Nihari supports weight management.
Calcium in Hyderabadi Nihari may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hyderabadi Nihari supports dental health.
Calcium in Hyderabadi Nihari strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hyderabadi Nihari supports blood pressure regulation.
Calcium in Hyderabadi Nihari, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hyderabadi Nihari supports fluid balance.
Maintains Fluid Balance in Hyderabadi Nihari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hyderabadi Nihari supports nerve function.
Supports Nerve Function in Hyderabadi Nihari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hyderabadi Nihari helps regulate blood pressure.
Regulates Blood Pressure in Hyderabadi Nihari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hyderabadi Nihari supports muscle function.
Aids Muscle Function in Hyderabadi Nihari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hyderabadi Nihari aids nutrient absorption.
Improves Nutrient Absorption in Hyderabadi Nihari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hyderabadi Nihari helps balance pH levels.
Balances pH Levels in Hyderabadi Nihari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hyderabadi Nihari supports bone health.
Supports Bone Health in Hyderabadi Nihari helps retain calcium and prevent the loss of bone density over time.
Zinc in Hyderabadi Nihari boosts immune system
Boosts Immune System in Hyderabadi Nihari is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hyderabadi Nihari promotes wound healing
Promotes Wound Healing in Hyderabadi Nihari plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hyderabadi Nihari supports growth and development
Supports Growth and Development in Hyderabadi Nihari is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hyderabadi Nihari improves skin health
Improves Skin Health in Hyderabadi Nihari helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hyderabadi Nihari enhances brain function
Enhances Brain Function in Hyderabadi Nihari is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hyderabadi Nihari regulates hormonal balance
Regulates Hormonal Balance in Hyderabadi Nihari helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hyderabadi Nihari supports healthy vision
Supports Healthy Vision in Hyderabadi Nihari is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hyderabadi Nihari improves digestive health
Improves Digestive Health in Hyderabadi Nihari supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hyderabadi Nihari maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hyderabadi Nihari plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hyderabadi Nihari reduces inflammation
Reduces Inflammation in Hyderabadi Nihari has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving Hyderabadi Nihari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.