Fish Tikka Masala Gravy

Lunch, High Protein Non Vegetarian

35.29

% from protein

11.76

% from carbs

11.76

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 12 g

Cholesterol 100 mg
33.3%

Sodium, Na 200 mg
8.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 4 g

Protein 30 g
60%

Water 150 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 25 UG

Calcium 100 mg

Iron 1 mg

Magnesium 40 mg

Zinc 1.5 mg

Iodine 8 UG

Sucrose 2 g

Glucose 2 g

Fish Tikka Masala Gravy Nutrients FAQs

Nutrients

What is the calorie content of Fish Tikka Masala Gravy?

A typical serving 1 cup (250 grams) of Fish Tikka Masala Gravy contains approximately 350 calories.

You can check the exact calorie content by logging Fish Tikka Masala Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Tikka Masala Gravy have?

The amount of fat in Fish Tikka Masala Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fish Tikka Masala Gravy contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Tikka Masala Gravy have?

The protein content in Fish Tikka Masala Gravy depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fish Tikka Masala Gravy contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Tikka Masala Gravy, Download Nutribit app for healthier you!

How much sugar does a Fish Tikka Masala Gravy have?

On average, 1 cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Tikka Masala Gravy.

How Much carbohydrates (carbs) is in Fish Tikka Masala Gravy?

The amount of carbohydrates (carbs) in Fish Tikka Masala Gravy depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Tikka Masala Gravy.

How Much Fiber is in Fish Tikka Masala Gravy?

Fish Tikka Masala Gravy contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Tikka Masala Gravy for healthier you!

What vitamins and minerals are in a Fish Tikka Masala Gravy?

Vitamins in Fish Tikka Masala Gravy:

  • Vitamin C:Fish Tikka Masala Gravy has 20 mg of Vitamin C.

Fish Tikka Masala Gravy contains following minerals:

  • Fish Tikka Masala Gravy has 100mg of Calcium.
  • Fish Tikka Masala Gravy has 200mg of Sodium, Na.
  • Fish Tikka Masala Gravy has 350mg of Potassium, K.
  • Fish Tikka Masala Gravy has 1mg of Iron.

General

Does Fish Tikka Masala Gravy contain caffeine?

Fish Tikka Masala Gravy does not contain any caffeine.

Does Fish Tikka Masala Gravy contain alcohol?

Fish Tikka Masala Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Tikka Masala Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Tikka Masala Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Tikka Masala Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Tikka Masala Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Tikka Masala Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Tikka Masala Gravy for free?

Yes! Since Fish Tikka Masala Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Tikka Masala Gravy with water tracking feature?

Nutribit automatically calculates the water content of Fish Tikka Masala Gravy and adds it to your daily hydration log. Simply log Fish Tikka Masala Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Tikka Masala Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Tikka Masala Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Tikka Masala Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Tikka Masala Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Tikka Masala Gravy

Protein in Fish Tikka Masala Gravy supports building and repairing tissues.

Builds and repairs tissues in Fish Tikka Masala Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Tikka Masala Gravy supports immune function.

Supports immune function in Fish Tikka Masala Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Tikka Masala Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Tikka Masala Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Tikka Masala Gravy provides energy.

Provides energy in Fish Tikka Masala Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Tikka Masala Gravy supports muscle growth and strength.

Supports muscle growth and strength in Fish Tikka Masala Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Tikka Masala Gravy helps in weight management.

Helps in weight management in Fish Tikka Masala Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Tikka Masala Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Tikka Masala Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Tikka Masala Gravy supports bone health.

Supports bone health in Fish Tikka Masala Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Tikka Masala Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Tikka Masala Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Fish Tikka Masala Gravy regulates blood sugar levels.

Regulates blood sugar levels in Fish Tikka Masala Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Fish Tikka Masala Gravy boosts immune system

Boosts Immune System in Fish Tikka Masala Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Fish Tikka Masala Gravy promotes wound healing

Promotes Wound Healing in Fish Tikka Masala Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Fish Tikka Masala Gravy supports growth and development

Supports Growth and Development in Fish Tikka Masala Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Fish Tikka Masala Gravy improves skin health

Improves Skin Health in Fish Tikka Masala Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Fish Tikka Masala Gravy enhances brain function

Enhances Brain Function in Fish Tikka Masala Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Fish Tikka Masala Gravy regulates hormonal balance

Regulates Hormonal Balance in Fish Tikka Masala Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Fish Tikka Masala Gravy supports healthy vision

Supports Healthy Vision in Fish Tikka Masala Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Fish Tikka Masala Gravy improves digestive health

Improves Digestive Health in Fish Tikka Masala Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Fish Tikka Masala Gravy maintains healthy reproductive function

Maintains Healthy Reproductive Function in Fish Tikka Masala Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Fish Tikka Masala Gravy reduces inflammation

Reduces Inflammation in Fish Tikka Masala Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Fish Tikka Masala Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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