Fish Tikka

Non-Vegetarian, Mild

53.33

% from protein

6.67

% from carbs

6.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 4 g

Sodium, Na 350 mg
15.2%

Potassium, K 250 mg
5.3%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Starch 2 g

Protein 24 g
48%

Water 80 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 4 UG

Folic acid 15 UG

Calcium 20 mg

Iron 1 mg

Magnesium 5 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 0.2 g

Glucose 0.1 g

Fish Tikka Nutrients FAQs

Nutrients

What is the calorie content of Fish Tikka?

A typical serving 1 serving (100 grams) of Fish Tikka contains approximately 220 calories.

You can check the exact calorie content by logging Fish Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Tikka have?

The amount of fat in Fish Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fish Tikka contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Tikka have?

The protein content in Fish Tikka depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fish Tikka contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Tikka, Download Nutribit app for healthier you!

How much sugar does a Fish Tikka have?

On average, 1 serving (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Tikka.

How Much carbohydrates (carbs) is in Fish Tikka?

The amount of carbohydrates (carbs) in Fish Tikka depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Tikka.

How Much Fiber is in Fish Tikka?

Fish Tikka contains approximately 0.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Tikka for healthier you!

What vitamins and minerals are in a Fish Tikka?

Vitamins in Fish Tikka:

  • Vitamin C:Fish Tikka has 1 mg of Vitamin C.

Fish Tikka contains following minerals:

  • Fish Tikka has 20mg of Calcium.
  • Fish Tikka has 350mg of Sodium, Na.
  • Fish Tikka has 250mg of Potassium, K.
  • Fish Tikka has 1mg of Iron.

General

Does Fish Tikka contain caffeine?

Fish Tikka does not contain any caffeine.

Does Fish Tikka contain alcohol?

Fish Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Tikka for free?

Yes! Since Fish Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Tikka with water tracking feature?

Nutribit automatically calculates the water content of Fish Tikka and adds it to your daily hydration log. Simply log Fish Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Tikka

Protein in Fish Tikka supports building and repairing tissues.

Builds and repairs tissues in Fish Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Tikka supports immune function.

Supports immune function in Fish Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Tikka provides energy.

Provides energy in Fish Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Tikka supports muscle growth and strength.

Supports muscle growth and strength in Fish Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Tikka helps in weight management.

Helps in weight management in Fish Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Tikka supports bone health.

Supports bone health in Fish Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Tikka is essential for the health and growth of hair, skin, and nails.

Protein in Fish Tikka regulates blood sugar levels.

Regulates blood sugar levels in Fish Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Tikka supports fluid balance.

Maintains Fluid Balance in Fish Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Tikka supports nerve function.

Supports Nerve Function in Fish Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Tikka helps regulate blood pressure.

Regulates Blood Pressure in Fish Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Tikka supports muscle function.

Aids Muscle Function in Fish Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Tikka aids nutrient absorption.

Improves Nutrient Absorption in Fish Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Tikka helps balance pH levels.

Balances pH Levels in Fish Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Tikka supports bone health.

Supports Bone Health in Fish Tikka helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Fish Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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