Fish Tikka Masala Skewer

High Protein Non Vegetarian

Total Energy

350

kcal

11.76

% from carbs

35.29

% from protein

52.94

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

250mg

10.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

5g

Protein

30g

60%

Water

90g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.8MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Tikka Masala Skewer

A typical serving 1 serving of Fish Tikka Masala Skewer (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Tikka Masala Skewer depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish Tikka Masala Skewer contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Tikka Masala Skewer depends on the ingredients exists in it. On average, 1 serving of Fish Tikka Masala Skewer (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Fish Tikka Masala Skewer contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Fish Tikka Masala Skewer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.