Vegetarian Hakka Noodles

Cantonese, Main Course

Total Energy

350

kcal

56.96

% from carbs

8.86

% from protein

34.18

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

20g

Protein

7g

14%

Water

80g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

8UG

Folic acid

35UG

Iron, Fe

3.5mg

Calcium, Ca

100mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Hakka Noodles

A typical serving 1 plate of Vegetarian Hakka Noodles (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Hakka Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Vegetarian Hakka Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Hakka Noodles depends on the ingredients exists in it. On average, 1 plate of Vegetarian Hakka Noodles (about 250 grams) contains approximately 7 grams of protein.

On average, 1 plate (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 45 grams of carbohydrates.

Vegetarian Hakka Noodles contains approximately 5 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Vegetarian Hakka Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.