Mixed Veg Hakka Noodles

Main Course, Healthy, Crisp

Total Energy

480

kcal

52.63

% from carbs

15.79

% from protein

31.58

% from fats

In 330 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Polyunsaturated

9g

Monounsaturated

4g

Sodium, Na

700mg

30.4%

Potassium, K

700mg

14.9%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

7g

14%

Starch

45g

Protein

18g

36%

Water

60g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

6MG_ATE

Biotin

8UG

Folic acid

1UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

1.8mg

Magnesium, Mg

95mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Veg Hakka Noodles

A typical serving 1 bowl of Mixed Veg Hakka Noodles (330 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Veg Hakka Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (330 grams) of Mixed Veg Hakka Noodles contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Veg Hakka Noodles depends on the ingredients exists in it. On average, 1 bowl of Mixed Veg Hakka Noodles (about 330 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 330 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 330 grams) contains about 60 grams of carbohydrates.

Mixed Veg Hakka Noodles contains approximately 6 grams of fiber in 1 bowl (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 bowl Mixed Veg Hakka Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.