Egg Hakka Noodles

Eggetarian

Total Energy

400

kcal

52.26

% from carbs

16.08

% from protein

31.66

% from fats

In 300 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Polyunsaturated

4.5g

Monounsaturated

6g

Sodium, Na

860mg

37.4%

Potassium, K

540mg

11.5%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

35g

Protein

16g

32%

Water

190g

Glucose

1.2g

Sucrose

4.3g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2.5MG_ATE

Biotin

8UG

Folic acid

70UG

Iron, Fe

4mg

Calcium, Ca

120mg

Zinc, Zn

3.1mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Hakka Noodles

A typical serving 1 serving of Egg Hakka Noodles (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Hakka Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Egg Hakka Noodles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Hakka Noodles depends on the ingredients exists in it. On average, 1 serving of Egg Hakka Noodles (about 300 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 52 grams of carbohydrates.

Egg Hakka Noodles contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Egg Hakka Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.