Veg Manchow Soup + Veg Hakka Noodles

Combo, Savory

Total Energy

650

kcal

55.02

% from carbs

12.94

% from protein

32.04

% from fats

In 600 g

% daily value

Total Fat

22g

33.8%

Saturated

4.5g

22.5%

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

900mg

39.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

85g

30.9%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

55g

Protein

20g

40%

Water

280g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

1.8MG_ATE

Biotin

20UG

Folic acid

18UG

Iron, Fe

5mg

Calcium, Ca

70mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Manchow Soup + Veg Hakka Noodles

A typical serving 1 serving of Veg Manchow Soup + Veg Hakka Noodles (600 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Manchow Soup + Veg Hakka Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (600 grams) of Veg Manchow Soup + Veg Hakka Noodles contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Manchow Soup + Veg Hakka Noodles depends on the ingredients exists in it. On average, 1 serving of Veg Manchow Soup + Veg Hakka Noodles (about 600 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 600 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 600 grams) contains about 85 grams of carbohydrates.

Veg Manchow Soup + Veg Hakka Noodles contains approximately 3 grams of fiber in 1 serving (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Veg Manchow Soup + Veg Hakka Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.