Veg Hakka Soba Noodles
Common Food
13.11
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Veg Hakka Soba Noodles Nutrients FAQs
Nutrients
- Veg Hakka Soba Noodles has 400mg of Sodium, Na.
- Veg Hakka Soba Noodles has 280mg of Potassium, K.
- Veg Hakka Soba Noodles has 2mg of Iron.
What is the calorie content of Veg Hakka Soba Noodles?
A typical serving 1 bowl (127 grams) of Veg Hakka Soba Noodles contains approximately 180 calories.
You can check the exact calorie content by logging Veg Hakka Soba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Hakka Soba Noodles have?
The amount of fat in Veg Hakka Soba Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (127 grams) of Veg Hakka Soba Noodles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Hakka Soba Noodles have?
The protein content in Veg Hakka Soba Noodles depends on the ingredients exists in it. On average, 1 bowl (127 grams) of Veg Hakka Soba Noodles contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Hakka Soba Noodles, Download Nutribit app for healthier you!
How much sugar does a Veg Hakka Soba Noodles have?
On average, 1 bowl (127 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Hakka Soba Noodles.
How Much carbohydrates (carbs) is in Veg Hakka Soba Noodles?
The amount of carbohydrates (carbs) in Veg Hakka Soba Noodles depends on its serving size and preparation. On average, 1 bowl (127 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Hakka Soba Noodles.
How Much Fiber is in Veg Hakka Soba Noodles?
Veg Hakka Soba Noodles contains approximately 5 grams of fiber in 1 bowl (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Hakka Soba Noodles for healthier you!
What vitamins and minerals are in a Veg Hakka Soba Noodles?
Veg Hakka Soba Noodles contains following minerals:
General
Does Veg Hakka Soba Noodles contain caffeine?
Veg Hakka Soba Noodles does not contain any caffeine.
Does Veg Hakka Soba Noodles contain alcohol?
Veg Hakka Soba Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Hakka Soba Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Hakka Soba Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Hakka Soba Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Hakka Soba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Hakka Soba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Hakka Soba Noodles for free?
Yes! Since Veg Hakka Soba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Hakka Soba Noodles with water tracking feature?
Nutribit automatically calculates the water content of Veg Hakka Soba Noodles and adds it to your daily hydration log. Simply log Veg Hakka Soba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Hakka Soba Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Hakka Soba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Hakka Soba Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Hakka Soba Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Hakka Soba Noodles
Fiber in Veg Hakka Soba Noodles supports digestion.
Fiber in Veg Hakka Soba Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Hakka Soba Noodles supports heart health.
Soluble fiber in Veg Hakka Soba Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Hakka Soba Noodles aids in weight management.
Fiber-rich foods in Veg Hakka Soba Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Hakka Soba Noodles regulates blood sugar.
Fiber in Veg Hakka Soba Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Hakka Soba Noodles promotes gut health.
Fiber in Veg Hakka Soba Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Hakka Soba Noodles lowers the risk of colon cancer.
A high-fiber diet from Veg Hakka Soba Noodles is linked to a reduced risk of colon cancer.
Fiber in Veg Hakka Soba Noodles improves skin health.
Fiber in Veg Hakka Soba Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Hakka Soba Noodles helps lower blood pressure.
Adequate fiber in Veg Hakka Soba Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Hakka Soba Noodles boosts immune function.
Fiber in Veg Hakka Soba Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Hakka Soba Noodles reduces the risk of type 2 diabetes.
Fiber in Veg Hakka Soba Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veg Hakka Soba Noodles supports fluid balance.
Maintains Fluid Balance in Veg Hakka Soba Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Hakka Soba Noodles supports nerve function.
Supports Nerve Function in Veg Hakka Soba Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Hakka Soba Noodles helps regulate blood pressure.
Regulates Blood Pressure in Veg Hakka Soba Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Hakka Soba Noodles supports muscle function.
Aids Muscle Function in Veg Hakka Soba Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Hakka Soba Noodles aids nutrient absorption.
Improves Nutrient Absorption in Veg Hakka Soba Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Hakka Soba Noodles helps balance pH levels.
Balances pH Levels in Veg Hakka Soba Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Hakka Soba Noodles supports bone health.
Supports Bone Health in Veg Hakka Soba Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Veg Hakka Soba Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.