Hakka Noodles

Main Course, Savory

Total Energy

350

kcal

63.16

% from carbs

8.42

% from protein

28.42

% from fats

In 200 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Polyunsaturated

5g


Monounsaturated

7g



Sodium, Na

600mg

26.1%


Potassium, K

300mg

6.4%


Total Carbohydrates

60g

21.8%


Fiber

3g

10.7%


Sugars

6g

12%


Starch

45g


Protein

8g

16%


Water

350g





Glucose

4g


Sucrose

5g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

4mg


Vitamin E

1.5MG_ATE


Folic acid

10UG


Iron, Fe

2mg


Calcium, Ca

30mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hakka Noodles

A typical serving 1 serving of Hakka Noodles (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hakka Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hakka Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hakka Noodles depends on the ingredients exists in it. On average, 1 serving of Hakka Noodles (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.

Hakka Noodles contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hakka Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.