Conchiglie Pasta With Broccoli
Vegetarian
13.26
% from protein61.88
% from carbs61.88
% from fatNutrition Facts
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Conchiglie Pasta With Broccoli Nutrients FAQs
Nutrients
- Vitamin C:Conchiglie Pasta With Broccoli has 20 mg of Vitamin C.
- Conchiglie Pasta With Broccoli has 100mg of Calcium.
- Conchiglie Pasta With Broccoli has 100mg of Sodium, Na.
- Conchiglie Pasta With Broccoli has 400mg of Potassium, K.
- Conchiglie Pasta With Broccoli has 3mg of Iron.
What is the calorie content of Conchiglie Pasta With Broccoli?
A typical serving 1 bowl (250 grams) of Conchiglie Pasta With Broccoli contains approximately 350 calories.
You can check the exact calorie content by logging Conchiglie Pasta With Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Conchiglie Pasta With Broccoli have?
The amount of fat in Conchiglie Pasta With Broccoli depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Conchiglie Pasta With Broccoli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Conchiglie Pasta With Broccoli have?
The protein content in Conchiglie Pasta With Broccoli depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Conchiglie Pasta With Broccoli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Conchiglie Pasta With Broccoli, Download Nutribit app for healthier you!
How much sugar does a Conchiglie Pasta With Broccoli have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conchiglie Pasta With Broccoli.
How Much carbohydrates (carbs) is in Conchiglie Pasta With Broccoli?
The amount of carbohydrates (carbs) in Conchiglie Pasta With Broccoli depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Conchiglie Pasta With Broccoli.
How Much Fiber is in Conchiglie Pasta With Broccoli?
Conchiglie Pasta With Broccoli contains approximately 6 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Conchiglie Pasta With Broccoli for healthier you!
What vitamins and minerals are in a Conchiglie Pasta With Broccoli?
Vitamins in Conchiglie Pasta With Broccoli:
Conchiglie Pasta With Broccoli contains following minerals:
General
Does Conchiglie Pasta With Broccoli contain caffeine?
Conchiglie Pasta With Broccoli does not contain any caffeine.
Does Conchiglie Pasta With Broccoli contain alcohol?
Conchiglie Pasta With Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Conchiglie Pasta With Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conchiglie Pasta With Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Conchiglie Pasta With Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Conchiglie Pasta With Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conchiglie Pasta With Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Conchiglie Pasta With Broccoli for free?
Yes! Since Conchiglie Pasta With Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Conchiglie Pasta With Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Conchiglie Pasta With Broccoli and adds it to your daily hydration log. Simply log Conchiglie Pasta With Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Conchiglie Pasta With Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Conchiglie Pasta With Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Conchiglie Pasta With Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Conchiglie Pasta With Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Conchiglie Pasta With Broccoli
Total Carbohydrates in Conchiglie Pasta With Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Conchiglie Pasta With Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Conchiglie Pasta With Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Conchiglie Pasta With Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Conchiglie Pasta With Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Conchiglie Pasta With Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Conchiglie Pasta With Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Conchiglie Pasta With Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Conchiglie Pasta With Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Conchiglie Pasta With Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Conchiglie Pasta With Broccoli enhances brain function and helps improve memory and focus.
Glucose from Conchiglie Pasta With Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Conchiglie Pasta With Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Conchiglie Pasta With Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Conchiglie Pasta With Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Conchiglie Pasta With Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Conchiglie Pasta With Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Conchiglie Pasta With Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Conchiglie Pasta With Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Conchiglie Pasta With Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Conchiglie Pasta With Broccoli supports building and repairing tissues.
Builds and repairs tissues in Conchiglie Pasta With Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Conchiglie Pasta With Broccoli supports immune function.
Supports immune function in Conchiglie Pasta With Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Conchiglie Pasta With Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Conchiglie Pasta With Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Conchiglie Pasta With Broccoli provides energy.
Provides energy in Conchiglie Pasta With Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Conchiglie Pasta With Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Conchiglie Pasta With Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Conchiglie Pasta With Broccoli helps in weight management.
Helps in weight management in Conchiglie Pasta With Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Conchiglie Pasta With Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Conchiglie Pasta With Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Conchiglie Pasta With Broccoli supports bone health.
Supports bone health in Conchiglie Pasta With Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Conchiglie Pasta With Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Conchiglie Pasta With Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Conchiglie Pasta With Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Conchiglie Pasta With Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Conchiglie Pasta With Broccoli supports digestion.
Fiber in Conchiglie Pasta With Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Conchiglie Pasta With Broccoli supports heart health.
Soluble fiber in Conchiglie Pasta With Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Conchiglie Pasta With Broccoli aids in weight management.
Fiber-rich foods in Conchiglie Pasta With Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Conchiglie Pasta With Broccoli regulates blood sugar.
Fiber in Conchiglie Pasta With Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Conchiglie Pasta With Broccoli promotes gut health.
Fiber in Conchiglie Pasta With Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Conchiglie Pasta With Broccoli lowers the risk of colon cancer.
A high-fiber diet from Conchiglie Pasta With Broccoli is linked to a reduced risk of colon cancer.
Fiber in Conchiglie Pasta With Broccoli improves skin health.
Fiber in Conchiglie Pasta With Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Conchiglie Pasta With Broccoli helps lower blood pressure.
Adequate fiber in Conchiglie Pasta With Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Conchiglie Pasta With Broccoli boosts immune function.
Fiber in Conchiglie Pasta With Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Conchiglie Pasta With Broccoli reduces the risk of type 2 diabetes.
Fiber in Conchiglie Pasta With Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Conchiglie Pasta With Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.