Caramelized Coconut Cake

Eggetarian

Total Energy

350

kcal

51.87

% from carbs

9.22

% from protein

38.9

% from fats

In 100 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Polyunsaturated

2g


Monounsaturated

6g



Sodium, Na

250mg

10.9%


Potassium, K

150mg

3.2%


Total Carbohydrates

45g

16.4%


Fiber

3g

10.7%


Sugars

25g

50%


Starch

10g


Protein

8g

16%


Water

30g





Glucose

3g


Sucrose

12g


Lactose

10g


Vitamin A, RAE

120UG


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

1.5UG


Vitamin E

3MG_ATE


Biotin

6UG


Folic acid

55UG


Iron, Fe

2.5mg


Calcium, Ca

90mg


Zinc, Zn

2mg


Magnesium, Mg

20mg


Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Coconut Cake

A typical serving 1 Slice of Caramelized Coconut Cake (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Coconut Cake depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Caramelized Coconut Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Coconut Cake depends on the ingredients exists in it. On average, 1 Slice of Caramelized Coconut Cake (about 100 grams) contains approximately 8 grams of protein.

On average, 1 Slice (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 100 grams) contains about 45 grams of carbohydrates.

Caramelized Coconut Cake contains approximately 3 grams of fiber in 1 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 Slice Caramelized Coconut Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.