Caramelized Coconut Cake

Eggetarian

9.22

% from protein

51.87

% from carbs

51.87

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 250 mg
10.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 25 g
50%

Starch 10 g

Protein 8 g
16%

Water 30 g

Vitamin A, RAE 120 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 3 MG_ATE

Vitamin C 5 mg

Biotin 6 UG

Folic acid 55 UG

Calcium 90 mg

Iron 2.5 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 8 UG

Sucrose 12 g

Glucose 3 g

Lactose 10 g

Caramelized Coconut Cake Nutrients FAQs

Nutrients

What is the calorie content of Caramelized Coconut Cake?

A typical serving 1 Slice (100 grams) of Caramelized Coconut Cake contains approximately 350 calories.

You can check the exact calorie content by logging Caramelized Coconut Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelized Coconut Cake have?

The amount of fat in Caramelized Coconut Cake depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Caramelized Coconut Cake contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelized Coconut Cake have?

The protein content in Caramelized Coconut Cake depends on the ingredients exists in it. On average, 1 Slice (100 grams) of Caramelized Coconut Cake contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelized Coconut Cake, Download Nutribit app for healthier you!

How much sugar does a Caramelized Coconut Cake have?

On average, 1 Slice (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Coconut Cake.

How Much carbohydrates (carbs) is in Caramelized Coconut Cake?

The amount of carbohydrates (carbs) in Caramelized Coconut Cake depends on its serving size and preparation. On average, 1 Slice (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelized Coconut Cake.

How Much Fiber is in Caramelized Coconut Cake?

Caramelized Coconut Cake contains approximately 3 grams of fiber in 1 Slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Coconut Cake for healthier you!

What vitamins and minerals are in a Caramelized Coconut Cake?

Vitamins in Caramelized Coconut Cake:

  • Vitamin C:Caramelized Coconut Cake has 5 mg of Vitamin C.

Caramelized Coconut Cake contains following minerals:

  • Caramelized Coconut Cake has 90mg of Calcium.
  • Caramelized Coconut Cake has 250mg of Sodium, Na.
  • Caramelized Coconut Cake has 150mg of Potassium, K.
  • Caramelized Coconut Cake has 2.5mg of Iron.

General

Does Caramelized Coconut Cake contain caffeine?

Caramelized Coconut Cake does not contain any caffeine.

Does Caramelized Coconut Cake contain alcohol?

Caramelized Coconut Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelized Coconut Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Coconut Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelized Coconut Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelized Coconut Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Coconut Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelized Coconut Cake for free?

Yes! Since Caramelized Coconut Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelized Coconut Cake with water tracking feature?

Nutribit automatically calculates the water content of Caramelized Coconut Cake and adds it to your daily hydration log. Simply log Caramelized Coconut Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelized Coconut Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Coconut Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelized Coconut Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelized Coconut Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelized Coconut Cake

Total Carbohydrates in Caramelized Coconut Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caramelized Coconut Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caramelized Coconut Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caramelized Coconut Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caramelized Coconut Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caramelized Coconut Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caramelized Coconut Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caramelized Coconut Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caramelized Coconut Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Caramelized Coconut Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caramelized Coconut Cake enhances brain function and helps improve memory and focus.

Glucose from Caramelized Coconut Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caramelized Coconut Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caramelized Coconut Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caramelized Coconut Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Caramelized Coconut Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caramelized Coconut Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caramelized Coconut Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caramelized Coconut Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caramelized Coconut Cake, help regulate blood pressure and reduce hypertension risk.

Protein in Caramelized Coconut Cake supports building and repairing tissues.

Builds and repairs tissues in Caramelized Coconut Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramelized Coconut Cake supports immune function.

Supports immune function in Caramelized Coconut Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramelized Coconut Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramelized Coconut Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramelized Coconut Cake provides energy.

Provides energy in Caramelized Coconut Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramelized Coconut Cake supports muscle growth and strength.

Supports muscle growth and strength in Caramelized Coconut Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramelized Coconut Cake helps in weight management.

Helps in weight management in Caramelized Coconut Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramelized Coconut Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramelized Coconut Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramelized Coconut Cake supports bone health.

Supports bone health in Caramelized Coconut Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caramelized Coconut Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Caramelized Coconut Cake is essential for the health and growth of hair, skin, and nails.

Protein in Caramelized Coconut Cake regulates blood sugar levels.

Regulates blood sugar levels in Caramelized Coconut Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Caramelized Coconut Cake boosts immune system

Boosts Immune System in Caramelized Coconut Cake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caramelized Coconut Cake promotes wound healing

Promotes Wound Healing in Caramelized Coconut Cake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caramelized Coconut Cake supports growth and development

Supports Growth and Development in Caramelized Coconut Cake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caramelized Coconut Cake improves skin health

Improves Skin Health in Caramelized Coconut Cake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Caramelized Coconut Cake enhances brain function

Enhances Brain Function in Caramelized Coconut Cake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caramelized Coconut Cake regulates hormonal balance

Regulates Hormonal Balance in Caramelized Coconut Cake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caramelized Coconut Cake supports healthy vision

Supports Healthy Vision in Caramelized Coconut Cake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caramelized Coconut Cake improves digestive health

Improves Digestive Health in Caramelized Coconut Cake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caramelized Coconut Cake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caramelized Coconut Cake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caramelized Coconut Cake reduces inflammation

Reduces Inflammation in Caramelized Coconut Cake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Slice Caramelized Coconut Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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