Butter Garlic Naan - Garlic Flavoured Flatbread

Lunch, Vegetarian

9.94

% from protein

62.11

% from carbs

62.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 25 g
9.1%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Starch 20 g

Protein 4 g
8%

Water 35 g

Vitamin A, RAE 25 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.4 MG_ATE

Vitamin C 1 mg

Biotin 2.5 UG

Folic acid 10 UG

Calcium 30 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.4 mg

Iodine 2.5 UG

Sucrose 0.5 g

Glucose 1 g

Butter Garlic Naan - Garlic Flavoured Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Butter Garlic Naan - Garlic Flavoured Flatbread?

A typical serving 2 pieces (180 grams) of Butter Garlic Naan - Garlic Flavoured Flatbread contains approximately 320 calories.

You can check the exact calorie content by logging Butter Garlic Naan - Garlic Flavoured Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter Garlic Naan - Garlic Flavoured Flatbread have?

The amount of fat in Butter Garlic Naan - Garlic Flavoured Flatbread depends on the ingredients and preparation method. On average, one serving 2 pieces (180 grams) of Butter Garlic Naan - Garlic Flavoured Flatbread contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter Garlic Naan - Garlic Flavoured Flatbread have?

The protein content in Butter Garlic Naan - Garlic Flavoured Flatbread depends on the ingredients exists in it. On average, 2 pieces (180 grams) of Butter Garlic Naan - Garlic Flavoured Flatbread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Butter Garlic Naan - Garlic Flavoured Flatbread, Download Nutribit app for healthier you!

How much sugar does a Butter Garlic Naan - Garlic Flavoured Flatbread have?

On average, 2 pieces (180 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter Garlic Naan - Garlic Flavoured Flatbread.

How Much carbohydrates (carbs) is in Butter Garlic Naan - Garlic Flavoured Flatbread?

The amount of carbohydrates (carbs) in Butter Garlic Naan - Garlic Flavoured Flatbread depends on its serving size and preparation. On average, 2 pieces (180 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter Garlic Naan - Garlic Flavoured Flatbread.

How Much Fiber is in Butter Garlic Naan - Garlic Flavoured Flatbread?

Butter Garlic Naan - Garlic Flavoured Flatbread contains approximately 3 grams of fiber in 2 pieces (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter Garlic Naan - Garlic Flavoured Flatbread for healthier you!

What vitamins and minerals are in a Butter Garlic Naan - Garlic Flavoured Flatbread?

Vitamins in Butter Garlic Naan - Garlic Flavoured Flatbread:

  • Vitamin C:Butter Garlic Naan - Garlic Flavoured Flatbread has 2 mg of Vitamin C.

Butter Garlic Naan - Garlic Flavoured Flatbread contains following minerals:

  • Butter Garlic Naan - Garlic Flavoured Flatbread has 60mg of Calcium.
  • Butter Garlic Naan - Garlic Flavoured Flatbread has 400mg of Sodium, Na.
  • Butter Garlic Naan - Garlic Flavoured Flatbread has 200mg of Potassium, K.
  • Butter Garlic Naan - Garlic Flavoured Flatbread has 2mg of Iron.

General

Does Butter Garlic Naan - Garlic Flavoured Flatbread contain caffeine?

Butter Garlic Naan - Garlic Flavoured Flatbread does not contain any caffeine.

Does Butter Garlic Naan - Garlic Flavoured Flatbread contain alcohol?

Butter Garlic Naan - Garlic Flavoured Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter Garlic Naan - Garlic Flavoured Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter Garlic Naan - Garlic Flavoured Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter Garlic Naan - Garlic Flavoured Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter Garlic Naan - Garlic Flavoured Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter Garlic Naan - Garlic Flavoured Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter Garlic Naan - Garlic Flavoured Flatbread for free?

Yes! Since Butter Garlic Naan - Garlic Flavoured Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter Garlic Naan - Garlic Flavoured Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Butter Garlic Naan - Garlic Flavoured Flatbread and adds it to your daily hydration log. Simply log Butter Garlic Naan - Garlic Flavoured Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter Garlic Naan - Garlic Flavoured Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter Garlic Naan - Garlic Flavoured Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter Garlic Naan - Garlic Flavoured Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter Garlic Naan - Garlic Flavoured Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter Garlic Naan - Garlic Flavoured Flatbread

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Butter Garlic Naan - Garlic Flavoured Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Butter Garlic Naan - Garlic Flavoured Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Butter Garlic Naan - Garlic Flavoured Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Butter Garlic Naan - Garlic Flavoured Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Butter Garlic Naan - Garlic Flavoured Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread enhances brain function and helps improve memory and focus.

Glucose from Butter Garlic Naan - Garlic Flavoured Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Butter Garlic Naan - Garlic Flavoured Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Butter Garlic Naan - Garlic Flavoured Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Butter Garlic Naan - Garlic Flavoured Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Butter Garlic Naan - Garlic Flavoured Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Butter Garlic Naan - Garlic Flavoured Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread supports building and repairing tissues.

Builds and repairs tissues in Butter Garlic Naan - Garlic Flavoured Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread supports immune function.

Supports immune function in Butter Garlic Naan - Garlic Flavoured Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butter Garlic Naan - Garlic Flavoured Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread provides energy.

Provides energy in Butter Garlic Naan - Garlic Flavoured Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Butter Garlic Naan - Garlic Flavoured Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread helps in weight management.

Helps in weight management in Butter Garlic Naan - Garlic Flavoured Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butter Garlic Naan - Garlic Flavoured Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread supports bone health.

Supports bone health in Butter Garlic Naan - Garlic Flavoured Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Butter Garlic Naan - Garlic Flavoured Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Butter Garlic Naan - Garlic Flavoured Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Butter Garlic Naan - Garlic Flavoured Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Butter Garlic Naan - Garlic Flavoured Flatbread supports fluid balance.

Maintains Fluid Balance in Butter Garlic Naan - Garlic Flavoured Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butter Garlic Naan - Garlic Flavoured Flatbread supports nerve function.

Supports Nerve Function in Butter Garlic Naan - Garlic Flavoured Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butter Garlic Naan - Garlic Flavoured Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Butter Garlic Naan - Garlic Flavoured Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butter Garlic Naan - Garlic Flavoured Flatbread supports muscle function.

Aids Muscle Function in Butter Garlic Naan - Garlic Flavoured Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butter Garlic Naan - Garlic Flavoured Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Butter Garlic Naan - Garlic Flavoured Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butter Garlic Naan - Garlic Flavoured Flatbread helps balance pH levels.

Balances pH Levels in Butter Garlic Naan - Garlic Flavoured Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butter Garlic Naan - Garlic Flavoured Flatbread supports bone health.

Supports Bone Health in Butter Garlic Naan - Garlic Flavoured Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 2 pieces Butter Garlic Naan - Garlic Flavoured Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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