Kongunadu Chicken Curry

Lunch, Non Vegetarian

33.11

% from protein

13.25

% from carbs

13.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 520 mg
22.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 25 g
50%

Water 120 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 40 mg

Iron 3 mg

Magnesium 30 mg

Zinc 1.5 mg

Sucrose 3 g

Kongunadu Chicken Curry Nutrients FAQs

Nutrients

What is the calorie content of Kongunadu Chicken Curry?

A typical serving 1 Serving (250 grams) of Kongunadu Chicken Curry contains approximately 320 calories.

You can check the exact calorie content by logging Kongunadu Chicken Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kongunadu Chicken Curry have?

The amount of fat in Kongunadu Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Kongunadu Chicken Curry contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kongunadu Chicken Curry have?

The protein content in Kongunadu Chicken Curry depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Kongunadu Chicken Curry contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Kongunadu Chicken Curry, Download Nutribit app for healthier you!

How much sugar does a Kongunadu Chicken Curry have?

On average, 1 Serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kongunadu Chicken Curry.

How Much carbohydrates (carbs) is in Kongunadu Chicken Curry?

The amount of carbohydrates (carbs) in Kongunadu Chicken Curry depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kongunadu Chicken Curry.

How Much Fiber is in Kongunadu Chicken Curry?

Kongunadu Chicken Curry contains approximately 3 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kongunadu Chicken Curry for healthier you!

What vitamins and minerals are in a Kongunadu Chicken Curry?

Vitamins in Kongunadu Chicken Curry:

  • Vitamin C:Kongunadu Chicken Curry has 10 mg of Vitamin C.

Kongunadu Chicken Curry contains following minerals:

  • Kongunadu Chicken Curry has 40mg of Calcium.
  • Kongunadu Chicken Curry has 520mg of Sodium, Na.
  • Kongunadu Chicken Curry has 350mg of Potassium, K.
  • Kongunadu Chicken Curry has 3mg of Iron.

General

Does Kongunadu Chicken Curry contain caffeine?

Kongunadu Chicken Curry does not contain any caffeine.

Does Kongunadu Chicken Curry contain alcohol?

Kongunadu Chicken Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kongunadu Chicken Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kongunadu Chicken Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kongunadu Chicken Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kongunadu Chicken Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kongunadu Chicken Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kongunadu Chicken Curry for free?

Yes! Since Kongunadu Chicken Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kongunadu Chicken Curry with water tracking feature?

Nutribit automatically calculates the water content of Kongunadu Chicken Curry and adds it to your daily hydration log. Simply log Kongunadu Chicken Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kongunadu Chicken Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kongunadu Chicken Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kongunadu Chicken Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kongunadu Chicken Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kongunadu Chicken Curry

Protein in Kongunadu Chicken Curry supports building and repairing tissues.

Builds and repairs tissues in Kongunadu Chicken Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kongunadu Chicken Curry supports immune function.

Supports immune function in Kongunadu Chicken Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kongunadu Chicken Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kongunadu Chicken Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kongunadu Chicken Curry provides energy.

Provides energy in Kongunadu Chicken Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kongunadu Chicken Curry supports muscle growth and strength.

Supports muscle growth and strength in Kongunadu Chicken Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kongunadu Chicken Curry helps in weight management.

Helps in weight management in Kongunadu Chicken Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kongunadu Chicken Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kongunadu Chicken Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kongunadu Chicken Curry supports bone health.

Supports bone health in Kongunadu Chicken Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kongunadu Chicken Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Kongunadu Chicken Curry is essential for the health and growth of hair, skin, and nails.

Protein in Kongunadu Chicken Curry regulates blood sugar levels.

Regulates blood sugar levels in Kongunadu Chicken Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kongunadu Chicken Curry supports fluid balance.

Maintains Fluid Balance in Kongunadu Chicken Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kongunadu Chicken Curry supports nerve function.

Supports Nerve Function in Kongunadu Chicken Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kongunadu Chicken Curry helps regulate blood pressure.

Regulates Blood Pressure in Kongunadu Chicken Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kongunadu Chicken Curry supports muscle function.

Aids Muscle Function in Kongunadu Chicken Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kongunadu Chicken Curry aids nutrient absorption.

Improves Nutrient Absorption in Kongunadu Chicken Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kongunadu Chicken Curry helps balance pH levels.

Balances pH Levels in Kongunadu Chicken Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kongunadu Chicken Curry supports bone health.

Supports Bone Health in Kongunadu Chicken Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Kongunadu Chicken Curry boosts immune system

Boosts Immune System in Kongunadu Chicken Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kongunadu Chicken Curry promotes wound healing

Promotes Wound Healing in Kongunadu Chicken Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kongunadu Chicken Curry supports growth and development

Supports Growth and Development in Kongunadu Chicken Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kongunadu Chicken Curry improves skin health

Improves Skin Health in Kongunadu Chicken Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kongunadu Chicken Curry enhances brain function

Enhances Brain Function in Kongunadu Chicken Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kongunadu Chicken Curry regulates hormonal balance

Regulates Hormonal Balance in Kongunadu Chicken Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kongunadu Chicken Curry supports healthy vision

Supports Healthy Vision in Kongunadu Chicken Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kongunadu Chicken Curry improves digestive health

Improves Digestive Health in Kongunadu Chicken Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kongunadu Chicken Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kongunadu Chicken Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kongunadu Chicken Curry reduces inflammation

Reduces Inflammation in Kongunadu Chicken Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Kongunadu Chicken Curry

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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