Khira Gaintha (Rice Dumplings In Sweetened Milk)
Dessert, Vegetarian
10
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Khira Gaintha (Rice Dumplings In Sweetened Milk) Nutrients FAQs
Nutrients
- Vitamin C:Khira Gaintha (Rice Dumplings In Sweetened Milk) has 5 mg of Vitamin C.
- Khira Gaintha (Rice Dumplings In Sweetened Milk) has 200mg of Calcium.
- Khira Gaintha (Rice Dumplings In Sweetened Milk) has 100mg of Sodium, Na.
- Khira Gaintha (Rice Dumplings In Sweetened Milk) has 400mg of Potassium, K.
- Khira Gaintha (Rice Dumplings In Sweetened Milk) has 1.5mg of Iron.
What is the calorie content of Khira Gaintha (Rice Dumplings In Sweetened Milk)?
A typical serving 1 serving (180 grams) of Khira Gaintha (Rice Dumplings In Sweetened Milk) contains approximately 300 calories.
You can check the exact calorie content by logging Khira Gaintha (Rice Dumplings In Sweetened Milk) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khira Gaintha (Rice Dumplings In Sweetened Milk) have?
The amount of fat in Khira Gaintha (Rice Dumplings In Sweetened Milk) depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Khira Gaintha (Rice Dumplings In Sweetened Milk) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khira Gaintha (Rice Dumplings In Sweetened Milk) have?
The protein content in Khira Gaintha (Rice Dumplings In Sweetened Milk) depends on the ingredients exists in it. On average, 1 serving (180 grams) of Khira Gaintha (Rice Dumplings In Sweetened Milk) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Khira Gaintha (Rice Dumplings In Sweetened Milk), Download Nutribit app for healthier you!
How much sugar does a Khira Gaintha (Rice Dumplings In Sweetened Milk) have?
On average, 1 serving (180 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khira Gaintha (Rice Dumplings In Sweetened Milk).
How Much carbohydrates (carbs) is in Khira Gaintha (Rice Dumplings In Sweetened Milk)?
The amount of carbohydrates (carbs) in Khira Gaintha (Rice Dumplings In Sweetened Milk) depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khira Gaintha (Rice Dumplings In Sweetened Milk).
How Much Fiber is in Khira Gaintha (Rice Dumplings In Sweetened Milk)?
Khira Gaintha (Rice Dumplings In Sweetened Milk) contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khira Gaintha (Rice Dumplings In Sweetened Milk) for healthier you!
What vitamins and minerals are in a Khira Gaintha (Rice Dumplings In Sweetened Milk)?
Vitamins in Khira Gaintha (Rice Dumplings In Sweetened Milk):
Khira Gaintha (Rice Dumplings In Sweetened Milk) contains following minerals:
General
Does Khira Gaintha (Rice Dumplings In Sweetened Milk) contain caffeine?
Khira Gaintha (Rice Dumplings In Sweetened Milk) does not contain any caffeine.
Does Khira Gaintha (Rice Dumplings In Sweetened Milk) contain alcohol?
Khira Gaintha (Rice Dumplings In Sweetened Milk) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khira Gaintha (Rice Dumplings In Sweetened Milk)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khira Gaintha (Rice Dumplings In Sweetened Milk) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khira Gaintha (Rice Dumplings In Sweetened Milk) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khira Gaintha (Rice Dumplings In Sweetened Milk) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khira Gaintha (Rice Dumplings In Sweetened Milk) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khira Gaintha (Rice Dumplings In Sweetened Milk) for free?
Yes! Since Khira Gaintha (Rice Dumplings In Sweetened Milk) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khira Gaintha (Rice Dumplings In Sweetened Milk) with water tracking feature?
Nutribit automatically calculates the water content of Khira Gaintha (Rice Dumplings In Sweetened Milk) and adds it to your daily hydration log. Simply log Khira Gaintha (Rice Dumplings In Sweetened Milk) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khira Gaintha (Rice Dumplings In Sweetened Milk) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khira Gaintha (Rice Dumplings In Sweetened Milk) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khira Gaintha (Rice Dumplings In Sweetened Milk) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khira Gaintha (Rice Dumplings In Sweetened Milk) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khira Gaintha (Rice Dumplings In Sweetened Milk)
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khira Gaintha (Rice Dumplings In Sweetened Milk) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khira Gaintha (Rice Dumplings In Sweetened Milk) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khira Gaintha (Rice Dumplings In Sweetened Milk) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khira Gaintha (Rice Dumplings In Sweetened Milk) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) aids weight management by helping you feel full longer.
Fiber-rich carbs from Khira Gaintha (Rice Dumplings In Sweetened Milk) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) enhances brain function and helps improve memory and focus.
Glucose from Khira Gaintha (Rice Dumplings In Sweetened Milk) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khira Gaintha (Rice Dumplings In Sweetened Milk) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) promotes gut health by feeding beneficial gut bacteria.
Fiber in Khira Gaintha (Rice Dumplings In Sweetened Milk) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khira Gaintha (Rice Dumplings In Sweetened Milk) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khira Gaintha (Rice Dumplings In Sweetened Milk) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khira Gaintha (Rice Dumplings In Sweetened Milk), help regulate blood pressure and reduce hypertension risk.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports bone health.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports muscle function.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports heart health.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports nerve transmission.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports blood clotting.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports hormonal secretion.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports weight management.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports dental health.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports blood pressure regulation.
Calcium in Khira Gaintha (Rice Dumplings In Sweetened Milk), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) boosts immune system
Boosts Immune System in Khira Gaintha (Rice Dumplings In Sweetened Milk) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) promotes wound healing
Promotes Wound Healing in Khira Gaintha (Rice Dumplings In Sweetened Milk) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports growth and development
Supports Growth and Development in Khira Gaintha (Rice Dumplings In Sweetened Milk) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) improves skin health
Improves Skin Health in Khira Gaintha (Rice Dumplings In Sweetened Milk) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) enhances brain function
Enhances Brain Function in Khira Gaintha (Rice Dumplings In Sweetened Milk) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) regulates hormonal balance
Regulates Hormonal Balance in Khira Gaintha (Rice Dumplings In Sweetened Milk) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports healthy vision
Supports Healthy Vision in Khira Gaintha (Rice Dumplings In Sweetened Milk) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) improves digestive health
Improves Digestive Health in Khira Gaintha (Rice Dumplings In Sweetened Milk) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Khira Gaintha (Rice Dumplings In Sweetened Milk) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Khira Gaintha (Rice Dumplings In Sweetened Milk) reduces inflammation
Reduces Inflammation in Khira Gaintha (Rice Dumplings In Sweetened Milk) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Khira Gaintha (Rice Dumplings In Sweetened Milk)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.