Suji Manda Pitha/Sweetened Coconut Dumplings
Dessert, Vegetarian
9.45
% from protein55.12
% from carbs55.12
% from fatNutrition Facts
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Suji Manda Pitha/Sweetened Coconut Dumplings Nutrients FAQs
Nutrients
- Vitamin C:Suji Manda Pitha/Sweetened Coconut Dumplings has 5 mg of Vitamin C.
- Suji Manda Pitha/Sweetened Coconut Dumplings has 200mg of Sodium, Na.
- Suji Manda Pitha/Sweetened Coconut Dumplings has 150mg of Potassium, K.
- Suji Manda Pitha/Sweetened Coconut Dumplings has 100mg of Iron.
What is the calorie content of Suji Manda Pitha/Sweetened Coconut Dumplings?
A typical serving 2 pcs (100 grams) of Suji Manda Pitha/Sweetened Coconut Dumplings contains approximately 250 calories.
You can check the exact calorie content by logging Suji Manda Pitha/Sweetened Coconut Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suji Manda Pitha/Sweetened Coconut Dumplings have?
The amount of fat in Suji Manda Pitha/Sweetened Coconut Dumplings depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Suji Manda Pitha/Sweetened Coconut Dumplings contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suji Manda Pitha/Sweetened Coconut Dumplings have?
The protein content in Suji Manda Pitha/Sweetened Coconut Dumplings depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Suji Manda Pitha/Sweetened Coconut Dumplings contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Suji Manda Pitha/Sweetened Coconut Dumplings, Download Nutribit app for healthier you!
How much sugar does a Suji Manda Pitha/Sweetened Coconut Dumplings have?
On average, 2 pcs (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suji Manda Pitha/Sweetened Coconut Dumplings.
How Much carbohydrates (carbs) is in Suji Manda Pitha/Sweetened Coconut Dumplings?
The amount of carbohydrates (carbs) in Suji Manda Pitha/Sweetened Coconut Dumplings depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suji Manda Pitha/Sweetened Coconut Dumplings.
How Much Fiber is in Suji Manda Pitha/Sweetened Coconut Dumplings?
Suji Manda Pitha/Sweetened Coconut Dumplings contains approximately 3 grams of fiber in 2 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suji Manda Pitha/Sweetened Coconut Dumplings for healthier you!
What vitamins and minerals are in a Suji Manda Pitha/Sweetened Coconut Dumplings?
Vitamins in Suji Manda Pitha/Sweetened Coconut Dumplings:
Suji Manda Pitha/Sweetened Coconut Dumplings contains following minerals:
General
Does Suji Manda Pitha/Sweetened Coconut Dumplings contain caffeine?
Suji Manda Pitha/Sweetened Coconut Dumplings does not contain any caffeine.
Does Suji Manda Pitha/Sweetened Coconut Dumplings contain alcohol?
Suji Manda Pitha/Sweetened Coconut Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suji Manda Pitha/Sweetened Coconut Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suji Manda Pitha/Sweetened Coconut Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suji Manda Pitha/Sweetened Coconut Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suji Manda Pitha/Sweetened Coconut Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suji Manda Pitha/Sweetened Coconut Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suji Manda Pitha/Sweetened Coconut Dumplings for free?
Yes! Since Suji Manda Pitha/Sweetened Coconut Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suji Manda Pitha/Sweetened Coconut Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Suji Manda Pitha/Sweetened Coconut Dumplings and adds it to your daily hydration log. Simply log Suji Manda Pitha/Sweetened Coconut Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suji Manda Pitha/Sweetened Coconut Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suji Manda Pitha/Sweetened Coconut Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suji Manda Pitha/Sweetened Coconut Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suji Manda Pitha/Sweetened Coconut Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suji Manda Pitha/Sweetened Coconut Dumplings
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings boosts immune system
Boosts Immune System in Suji Manda Pitha/Sweetened Coconut Dumplings is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings promotes wound healing
Promotes Wound Healing in Suji Manda Pitha/Sweetened Coconut Dumplings plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings supports growth and development
Supports Growth and Development in Suji Manda Pitha/Sweetened Coconut Dumplings is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings improves skin health
Improves Skin Health in Suji Manda Pitha/Sweetened Coconut Dumplings helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings enhances brain function
Enhances Brain Function in Suji Manda Pitha/Sweetened Coconut Dumplings is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings regulates hormonal balance
Regulates Hormonal Balance in Suji Manda Pitha/Sweetened Coconut Dumplings helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings supports healthy vision
Supports Healthy Vision in Suji Manda Pitha/Sweetened Coconut Dumplings is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings improves digestive health
Improves Digestive Health in Suji Manda Pitha/Sweetened Coconut Dumplings supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings maintains healthy reproductive function
Maintains Healthy Reproductive Function in Suji Manda Pitha/Sweetened Coconut Dumplings plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Suji Manda Pitha/Sweetened Coconut Dumplings reduces inflammation
Reduces Inflammation in Suji Manda Pitha/Sweetened Coconut Dumplings has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 2 pcs Suji Manda Pitha/Sweetened Coconut Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.