Ammini Kozhukattai (Rice Flour Dumplings)

South Indian, Snack

10.2

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.2 g
0.8%
Polyunsaturated 0.3 g
Monounsaturated 0.7 g
Sodium, Na 6.7 mg
0.3%
Potassium, K 166.7 mg
3.5%
Total Carbohydrates 11.7 g
4.2%
Fiber 1.3 g
4.8%
Sugars 1.7 g
3.3%
Starch 6.7 g
Protein 1.7 g
3.3%
Water 50 g
Vitamin A, RAE 33.3 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.1 MG_ATE
Vitamin C 1.7 mg
Folic acid 3.3 UG
Calcium 13.3 mg
Iron 0.3 mg
Magnesium 6.7 mg
Zinc 0.2 mg
Iodine 1.7 UG
Sucrose 0.7 g
Glucose 0.3 g

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Ammini Kozhukattai (Rice Flour Dumplings) Nutrients FAQs

Nutrients

What is the calorie content of Ammini Kozhukattai (Rice Flour Dumplings)?

A typical serving 3 Pcs (200 grams) of Ammini Kozhukattai (Rice Flour Dumplings) contains approximately 180 calories.

You can check the exact calorie content by logging Ammini Kozhukattai (Rice Flour Dumplings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ammini Kozhukattai (Rice Flour Dumplings) have?

The amount of fat in Ammini Kozhukattai (Rice Flour Dumplings) depends on the ingredients and preparation method. On average, one serving 3 Pcs (200 grams) of Ammini Kozhukattai (Rice Flour Dumplings) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ammini Kozhukattai (Rice Flour Dumplings) have?

The protein content in Ammini Kozhukattai (Rice Flour Dumplings) depends on the ingredients exists in it. On average, 3 Pcs (200 grams) of Ammini Kozhukattai (Rice Flour Dumplings) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ammini Kozhukattai (Rice Flour Dumplings), Download Nutribit app for healthier you!

How much sugar does a Ammini Kozhukattai (Rice Flour Dumplings) have?

On average, 3 Pcs (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ammini Kozhukattai (Rice Flour Dumplings).

How Much carbohydrates (carbs) is in Ammini Kozhukattai (Rice Flour Dumplings)?

The amount of carbohydrates (carbs) in Ammini Kozhukattai (Rice Flour Dumplings) depends on its serving size and preparation. On average, 3 Pcs (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ammini Kozhukattai (Rice Flour Dumplings).

How Much Fiber is in Ammini Kozhukattai (Rice Flour Dumplings)?

Ammini Kozhukattai (Rice Flour Dumplings) contains approximately 4 grams of fiber in 3 Pcs (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ammini Kozhukattai (Rice Flour Dumplings) for healthier you!

What vitamins and minerals are in a Ammini Kozhukattai (Rice Flour Dumplings)?

Vitamins in Ammini Kozhukattai (Rice Flour Dumplings):

  • Vitamin C:Ammini Kozhukattai (Rice Flour Dumplings) has 5 mg of Vitamin C.

Ammini Kozhukattai (Rice Flour Dumplings) contains following minerals:

  • Ammini Kozhukattai (Rice Flour Dumplings) has 40mg of Calcium.
  • Ammini Kozhukattai (Rice Flour Dumplings) has 20mg of Sodium, Na.
  • Ammini Kozhukattai (Rice Flour Dumplings) has 500mg of Potassium, K.
  • Ammini Kozhukattai (Rice Flour Dumplings) has 1mg of Iron.

General

Does Ammini Kozhukattai (Rice Flour Dumplings) contain caffeine?

Ammini Kozhukattai (Rice Flour Dumplings) does not contain any caffeine.

Does Ammini Kozhukattai (Rice Flour Dumplings) contain alcohol?

Ammini Kozhukattai (Rice Flour Dumplings) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ammini Kozhukattai (Rice Flour Dumplings)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ammini Kozhukattai (Rice Flour Dumplings) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ammini Kozhukattai (Rice Flour Dumplings) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ammini Kozhukattai (Rice Flour Dumplings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ammini Kozhukattai (Rice Flour Dumplings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ammini Kozhukattai (Rice Flour Dumplings) for free?

Yes! Since Ammini Kozhukattai (Rice Flour Dumplings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ammini Kozhukattai (Rice Flour Dumplings) with water tracking feature?

Nutribit automatically calculates the water content of Ammini Kozhukattai (Rice Flour Dumplings) and adds it to your daily hydration log. Simply log Ammini Kozhukattai (Rice Flour Dumplings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ammini Kozhukattai (Rice Flour Dumplings) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ammini Kozhukattai (Rice Flour Dumplings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ammini Kozhukattai (Rice Flour Dumplings) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ammini Kozhukattai (Rice Flour Dumplings) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ammini Kozhukattai (Rice Flour Dumplings)

How to burn 180 calories?

The amount of exercise required to burn off 3 Pcs Ammini Kozhukattai (Rice Flour Dumplings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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