Dumplings

A typical serving 1 medium dumpling (32 grams) of Dumplings contains approximately 74 calories.

You can check the exact calorie content by logging Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dumplings depends on the ingredients and preparation method. On average, one serving 1 medium dumpling (32 grams) of Dumplings contains approximately 1.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dumplings depends on the ingredients exists in it. On average, 1 medium dumpling (32 grams) of Dumplings contains approximately 1.99 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplings, Download Nutribit app for healthier you!

On average, 1 medium dumpling (32 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings.

The amount of carbohydrates (carbs) in Dumplings depends on its serving size and preparation. On average, 1 medium dumpling (32 grams) contains about 12.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplings.

Dumplings contains approximately 0.39 grams of fiber in 1 medium dumpling (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings for healthier you!

Vitamins in Dumplings:

• Vitamin A:Dumplings has 86.8178 IU of Vitamin A.
• Vitamin B-12:Dumplings has 0.0552 UG of Vitamin B-12.
• Vitamin B-6:Dumplings has 0.0128 mg of Vitamin B-6.
• Vitamin C:Dumplings has 0.1443 mg of Vitamin C.
• Vitamin D:Dumplings has 5.6401 IU of Vitamin D.

Dumplings contains following minerals:

• Dumplings has 83.0076mg of Calcium.
• Dumplings has 270.878mg of Sodium, Na.
• Dumplings has 39.1685mg of Potassium, K.
• Dumplings has 0.2935mg of Iron.

Dumplings does not contain any caffeine.

Dumplings does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dumplings and adds it to your daily hydration log. Simply log Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dumplings data can be accessed offline in the Nutribit app anytime anywhere!