Akuri (Parsi Style Seasoned Scrambled Eggs)
Parsi, Breakfast
17.91
% from protein14.93
% from carbs14.93
% from fatNutrition Facts
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Akuri (Parsi Style Seasoned Scrambled Eggs) Nutrients FAQs
Nutrients
- Akuri (Parsi Style Seasoned Scrambled Eggs) has 150mg of Calcium.
- Akuri (Parsi Style Seasoned Scrambled Eggs) has 500mg of Sodium, Na.
- Akuri (Parsi Style Seasoned Scrambled Eggs) has 200mg of Potassium, K.
- Akuri (Parsi Style Seasoned Scrambled Eggs) has 2.5mg of Iron.
What is the calorie content of Akuri (Parsi Style Seasoned Scrambled Eggs)?
A typical serving 1 plate (200 grams) of Akuri (Parsi Style Seasoned Scrambled Eggs) contains approximately 300 calories.
You can check the exact calorie content by logging Akuri (Parsi Style Seasoned Scrambled Eggs) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Akuri (Parsi Style Seasoned Scrambled Eggs) have?
The amount of fat in Akuri (Parsi Style Seasoned Scrambled Eggs) depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Akuri (Parsi Style Seasoned Scrambled Eggs) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Akuri (Parsi Style Seasoned Scrambled Eggs) have?
The protein content in Akuri (Parsi Style Seasoned Scrambled Eggs) depends on the ingredients exists in it. On average, 1 plate (200 grams) of Akuri (Parsi Style Seasoned Scrambled Eggs) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Akuri (Parsi Style Seasoned Scrambled Eggs), Download Nutribit app for healthier you!
How much sugar does a Akuri (Parsi Style Seasoned Scrambled Eggs) have?
On average, 1 plate (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Akuri (Parsi Style Seasoned Scrambled Eggs).
How Much carbohydrates (carbs) is in Akuri (Parsi Style Seasoned Scrambled Eggs)?
The amount of carbohydrates (carbs) in Akuri (Parsi Style Seasoned Scrambled Eggs) depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Akuri (Parsi Style Seasoned Scrambled Eggs).
How Much Fiber is in Akuri (Parsi Style Seasoned Scrambled Eggs)?
Akuri (Parsi Style Seasoned Scrambled Eggs) contains approximately 2 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Akuri (Parsi Style Seasoned Scrambled Eggs) for healthier you!
What vitamins and minerals are in a Akuri (Parsi Style Seasoned Scrambled Eggs)?
Akuri (Parsi Style Seasoned Scrambled Eggs) contains following minerals:
General
Does Akuri (Parsi Style Seasoned Scrambled Eggs) contain caffeine?
Akuri (Parsi Style Seasoned Scrambled Eggs) does not contain any caffeine.
Does Akuri (Parsi Style Seasoned Scrambled Eggs) contain alcohol?
Akuri (Parsi Style Seasoned Scrambled Eggs) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Akuri (Parsi Style Seasoned Scrambled Eggs)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Akuri (Parsi Style Seasoned Scrambled Eggs) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Akuri (Parsi Style Seasoned Scrambled Eggs) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Akuri (Parsi Style Seasoned Scrambled Eggs) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Akuri (Parsi Style Seasoned Scrambled Eggs) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Akuri (Parsi Style Seasoned Scrambled Eggs) for free?
Yes! Since Akuri (Parsi Style Seasoned Scrambled Eggs) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Akuri (Parsi Style Seasoned Scrambled Eggs) with water tracking feature?
Nutribit automatically calculates the water content of Akuri (Parsi Style Seasoned Scrambled Eggs) and adds it to your daily hydration log. Simply log Akuri (Parsi Style Seasoned Scrambled Eggs) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Akuri (Parsi Style Seasoned Scrambled Eggs) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Akuri (Parsi Style Seasoned Scrambled Eggs) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Akuri (Parsi Style Seasoned Scrambled Eggs) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Akuri (Parsi Style Seasoned Scrambled Eggs) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Akuri (Parsi Style Seasoned Scrambled Eggs)
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) supports building and repairing tissues.
Builds and repairs tissues in Akuri (Parsi Style Seasoned Scrambled Eggs) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) supports immune function.
Supports immune function in Akuri (Parsi Style Seasoned Scrambled Eggs) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Akuri (Parsi Style Seasoned Scrambled Eggs) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) provides energy.
Provides energy in Akuri (Parsi Style Seasoned Scrambled Eggs) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) supports muscle growth and strength.
Supports muscle growth and strength in Akuri (Parsi Style Seasoned Scrambled Eggs) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) helps in weight management.
Helps in weight management in Akuri (Parsi Style Seasoned Scrambled Eggs) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Akuri (Parsi Style Seasoned Scrambled Eggs) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) supports bone health.
Supports bone health in Akuri (Parsi Style Seasoned Scrambled Eggs) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) improves skin, hair, and nails.
Improves skin, hair, and nails in Akuri (Parsi Style Seasoned Scrambled Eggs) is essential for the health and growth of hair, skin, and nails.
Protein in Akuri (Parsi Style Seasoned Scrambled Eggs) regulates blood sugar levels.
Regulates blood sugar levels in Akuri (Parsi Style Seasoned Scrambled Eggs) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports bone health.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports muscle function.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports heart health.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports nerve transmission.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports blood clotting.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports hormonal secretion.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports weight management.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports dental health.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs) supports blood pressure regulation.
Calcium in Akuri (Parsi Style Seasoned Scrambled Eggs), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Akuri (Parsi Style Seasoned Scrambled Eggs) supports fluid balance.
Maintains Fluid Balance in Akuri (Parsi Style Seasoned Scrambled Eggs) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Akuri (Parsi Style Seasoned Scrambled Eggs) supports nerve function.
Supports Nerve Function in Akuri (Parsi Style Seasoned Scrambled Eggs) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Akuri (Parsi Style Seasoned Scrambled Eggs) helps regulate blood pressure.
Regulates Blood Pressure in Akuri (Parsi Style Seasoned Scrambled Eggs) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Akuri (Parsi Style Seasoned Scrambled Eggs) supports muscle function.
Aids Muscle Function in Akuri (Parsi Style Seasoned Scrambled Eggs) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Akuri (Parsi Style Seasoned Scrambled Eggs) aids nutrient absorption.
Improves Nutrient Absorption in Akuri (Parsi Style Seasoned Scrambled Eggs) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Akuri (Parsi Style Seasoned Scrambled Eggs) helps balance pH levels.
Balances pH Levels in Akuri (Parsi Style Seasoned Scrambled Eggs) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Akuri (Parsi Style Seasoned Scrambled Eggs) supports bone health.
Supports Bone Health in Akuri (Parsi Style Seasoned Scrambled Eggs) helps retain calcium and prevent the loss of bone density over time.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) boosts immune system
Boosts Immune System in Akuri (Parsi Style Seasoned Scrambled Eggs) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) promotes wound healing
Promotes Wound Healing in Akuri (Parsi Style Seasoned Scrambled Eggs) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) supports growth and development
Supports Growth and Development in Akuri (Parsi Style Seasoned Scrambled Eggs) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) improves skin health
Improves Skin Health in Akuri (Parsi Style Seasoned Scrambled Eggs) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) enhances brain function
Enhances Brain Function in Akuri (Parsi Style Seasoned Scrambled Eggs) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) regulates hormonal balance
Regulates Hormonal Balance in Akuri (Parsi Style Seasoned Scrambled Eggs) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) supports healthy vision
Supports Healthy Vision in Akuri (Parsi Style Seasoned Scrambled Eggs) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) improves digestive health
Improves Digestive Health in Akuri (Parsi Style Seasoned Scrambled Eggs) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Akuri (Parsi Style Seasoned Scrambled Eggs) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Akuri (Parsi Style Seasoned Scrambled Eggs) reduces inflammation
Reduces Inflammation in Akuri (Parsi Style Seasoned Scrambled Eggs) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Akuri (Parsi Style Seasoned Scrambled Eggs)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.