Parsi Scrambled Eggs with Green Peas

Parsi, Breakfast

21.28

% from protein

21.28

% from carbs

21.28

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 5 g

Cholesterol 300 mg
100%

Sodium, Na 200 mg
8.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 3 g

Protein 10 g
20%

Water 100 g

Vitamin A, RAE 250 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 20 mg

Biotin 1.5 UG

Folic acid 40 UG

Calcium 100 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 2 g

Lactose 3 g

Parsi Scrambled Eggs with Green Peas Nutrients FAQs

Nutrients

What is the calorie content of Parsi Scrambled Eggs with Green Peas?

A typical serving 1 Bowl (150 grams) of Parsi Scrambled Eggs with Green Peas contains approximately 180 calories.

You can check the exact calorie content by logging Parsi Scrambled Eggs with Green Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parsi Scrambled Eggs with Green Peas have?

The amount of fat in Parsi Scrambled Eggs with Green Peas depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Parsi Scrambled Eggs with Green Peas contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parsi Scrambled Eggs with Green Peas have?

The protein content in Parsi Scrambled Eggs with Green Peas depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Parsi Scrambled Eggs with Green Peas contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Parsi Scrambled Eggs with Green Peas, Download Nutribit app for healthier you!

How much sugar does a Parsi Scrambled Eggs with Green Peas have?

On average, 1 Bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Scrambled Eggs with Green Peas.

How Much carbohydrates (carbs) is in Parsi Scrambled Eggs with Green Peas?

The amount of carbohydrates (carbs) in Parsi Scrambled Eggs with Green Peas depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parsi Scrambled Eggs with Green Peas.

How Much Fiber is in Parsi Scrambled Eggs with Green Peas?

Parsi Scrambled Eggs with Green Peas contains approximately 2 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Scrambled Eggs with Green Peas for healthier you!

What vitamins and minerals are in a Parsi Scrambled Eggs with Green Peas?

Vitamins in Parsi Scrambled Eggs with Green Peas:

  • Vitamin C:Parsi Scrambled Eggs with Green Peas has 20 mg of Vitamin C.

Parsi Scrambled Eggs with Green Peas contains following minerals:

  • Parsi Scrambled Eggs with Green Peas has 100mg of Calcium.
  • Parsi Scrambled Eggs with Green Peas has 200mg of Sodium, Na.
  • Parsi Scrambled Eggs with Green Peas has 400mg of Potassium, K.
  • Parsi Scrambled Eggs with Green Peas has 2mg of Iron.

General

Does Parsi Scrambled Eggs with Green Peas contain caffeine?

Parsi Scrambled Eggs with Green Peas does not contain any caffeine.

Does Parsi Scrambled Eggs with Green Peas contain alcohol?

Parsi Scrambled Eggs with Green Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parsi Scrambled Eggs with Green Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Scrambled Eggs with Green Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parsi Scrambled Eggs with Green Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parsi Scrambled Eggs with Green Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Scrambled Eggs with Green Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parsi Scrambled Eggs with Green Peas for free?

Yes! Since Parsi Scrambled Eggs with Green Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parsi Scrambled Eggs with Green Peas with water tracking feature?

Nutribit automatically calculates the water content of Parsi Scrambled Eggs with Green Peas and adds it to your daily hydration log. Simply log Parsi Scrambled Eggs with Green Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parsi Scrambled Eggs with Green Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parsi Scrambled Eggs with Green Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parsi Scrambled Eggs with Green Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parsi Scrambled Eggs with Green Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parsi Scrambled Eggs with Green Peas

Protein in Parsi Scrambled Eggs with Green Peas supports building and repairing tissues.

Builds and repairs tissues in Parsi Scrambled Eggs with Green Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parsi Scrambled Eggs with Green Peas supports immune function.

Supports immune function in Parsi Scrambled Eggs with Green Peas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parsi Scrambled Eggs with Green Peas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parsi Scrambled Eggs with Green Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parsi Scrambled Eggs with Green Peas provides energy.

Provides energy in Parsi Scrambled Eggs with Green Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parsi Scrambled Eggs with Green Peas supports muscle growth and strength.

Supports muscle growth and strength in Parsi Scrambled Eggs with Green Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parsi Scrambled Eggs with Green Peas helps in weight management.

Helps in weight management in Parsi Scrambled Eggs with Green Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parsi Scrambled Eggs with Green Peas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parsi Scrambled Eggs with Green Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parsi Scrambled Eggs with Green Peas supports bone health.

Supports bone health in Parsi Scrambled Eggs with Green Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parsi Scrambled Eggs with Green Peas improves skin, hair, and nails.

Improves skin, hair, and nails in Parsi Scrambled Eggs with Green Peas is essential for the health and growth of hair, skin, and nails.

Protein in Parsi Scrambled Eggs with Green Peas regulates blood sugar levels.

Regulates blood sugar levels in Parsi Scrambled Eggs with Green Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 Bowl Parsi Scrambled Eggs with Green Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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