Cheesy Potato Peas Potli

Snack, Vegetarian

8.51

% from protein

34.04

% from carbs

34.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 6 g
30%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 1 g
2%
Starch 10 g
Protein 5 g
10%
Water 50 g
Vitamin A, RAE 100 UG
Vitamin E 1.5 MG_ATE
Vitamin C 5 mg
Biotin 5 UG
Folic acid 40 UG
Calcium 60 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1.5 mg
Iodine 10 UG
Sucrose 1 g
Glucose 2 g

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Cheesy Potato Peas Potli Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Potato Peas Potli?

A typical serving 1 pcs (100 grams) of Cheesy Potato Peas Potli contains approximately 250 calories.

You can check the exact calorie content by logging Cheesy Potato Peas Potli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Potato Peas Potli have?

The amount of fat in Cheesy Potato Peas Potli depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Cheesy Potato Peas Potli contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Potato Peas Potli have?

The protein content in Cheesy Potato Peas Potli depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Cheesy Potato Peas Potli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Potato Peas Potli, Download Nutribit app for healthier you!

How much sugar does a Cheesy Potato Peas Potli have?

On average, 1 pcs (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Potato Peas Potli.

How Much carbohydrates (carbs) is in Cheesy Potato Peas Potli?

The amount of carbohydrates (carbs) in Cheesy Potato Peas Potli depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Potato Peas Potli.

How Much Fiber is in Cheesy Potato Peas Potli?

Cheesy Potato Peas Potli contains approximately 3 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Potato Peas Potli for healthier you!

What vitamins and minerals are in a Cheesy Potato Peas Potli?

Vitamins in Cheesy Potato Peas Potli:

  • Vitamin C:Cheesy Potato Peas Potli has 5 mg of Vitamin C.

Cheesy Potato Peas Potli contains following minerals:

  • Cheesy Potato Peas Potli has 60mg of Calcium.
  • Cheesy Potato Peas Potli has 200mg of Sodium, Na.
  • Cheesy Potato Peas Potli has 300mg of Potassium, K.
  • Cheesy Potato Peas Potli has 2mg of Iron.

General

Does Cheesy Potato Peas Potli contain caffeine?

Cheesy Potato Peas Potli does not contain any caffeine.

Does Cheesy Potato Peas Potli contain alcohol?

Cheesy Potato Peas Potli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Potato Peas Potli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Potato Peas Potli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Potato Peas Potli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Potato Peas Potli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Potato Peas Potli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Potato Peas Potli for free?

Yes! Since Cheesy Potato Peas Potli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Potato Peas Potli with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Potato Peas Potli and adds it to your daily hydration log. Simply log Cheesy Potato Peas Potli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Potato Peas Potli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Potato Peas Potli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Potato Peas Potli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Potato Peas Potli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Potato Peas Potli

Zinc in Cheesy Potato Peas Potli boosts immune system

Boosts Immune System in Cheesy Potato Peas Potli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheesy Potato Peas Potli promotes wound healing

Promotes Wound Healing in Cheesy Potato Peas Potli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheesy Potato Peas Potli supports growth and development

Supports Growth and Development in Cheesy Potato Peas Potli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheesy Potato Peas Potli improves skin health

Improves Skin Health in Cheesy Potato Peas Potli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cheesy Potato Peas Potli enhances brain function

Enhances Brain Function in Cheesy Potato Peas Potli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheesy Potato Peas Potli regulates hormonal balance

Regulates Hormonal Balance in Cheesy Potato Peas Potli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheesy Potato Peas Potli supports healthy vision

Supports Healthy Vision in Cheesy Potato Peas Potli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheesy Potato Peas Potli improves digestive health

Improves Digestive Health in Cheesy Potato Peas Potli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheesy Potato Peas Potli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheesy Potato Peas Potli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheesy Potato Peas Potli reduces inflammation

Reduces Inflammation in Cheesy Potato Peas Potli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 pcs Cheesy Potato Peas Potli

Set Your Weight

7,933 steps

Average 2.3 ft stride

68 mins walk

5 km/hr or 3 mph

24 mins run

9 km/hr or 6 mph

60 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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