Cheesy Potato Peas Potli

Snack, Vegetarian

Total Energy

250

kcal

34.04

% from carbs

8.51

% from protein

57.45

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

1g

2%

Starch

10g

Protein

5g

10%

Water

50g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Potato Peas Potli

A typical serving 1 pcs of Cheesy Potato Peas Potli (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Potato Peas Potli depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Cheesy Potato Peas Potli contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Potato Peas Potli depends on the ingredients exists in it. On average, 1 pcs of Cheesy Potato Peas Potli (about 100 grams) contains approximately 5 grams of protein.

On average, 1 pcs (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 20 grams of carbohydrates.

Cheesy Potato Peas Potli contains approximately 3 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pcs Cheesy Potato Peas Potli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.