Sweet Potato Muffins

Dessert, Rich in beta-carotene

Total Energy

310

kcal

53.33

% from carbs

5.61

% from protein

41.05

% from fats

In 80 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

130mg

5.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

18g

Protein

4g

8%

Water

25g

Glucose

4g

Sucrose

20g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

90UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

55mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Muffins

A typical serving 1 muffin of Sweet Potato Muffins (80 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (80 grams) of Sweet Potato Muffins contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Muffins depends on the ingredients exists in it. On average, 1 muffin of Sweet Potato Muffins (about 80 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 80 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 80 grams) contains about 38 grams of carbohydrates.

Sweet Potato Muffins contains approximately 2 grams of fiber in 1 muffin (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 muffin Sweet Potato Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.