Sweet Potato Muffins

Dessert, Rich in beta-carotene

5.61

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
310
% Daily value*
Total Fat 13 g
20%
Saturated 5 g
25%
Polyunsaturated 3 g
Monounsaturated 6 g
Sodium, Na 130 mg
5.7%
Potassium, K 170 mg
3.6%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 20 g
40%
Starch 18 g
Protein 4 g
8%
Water 25 g
Vitamin A, RAE 200 UG
Vitamin E 1 MG_ATE
Vitamin C 3 mg
Biotin 10 UG
Folic acid 90 UG
Calcium 100 mg
Iron 1 mg
Magnesium 55 mg
Zinc 1.5 mg
Iodine 8 UG
Sucrose 20 g
Glucose 4 g

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Sweet Potato Muffins Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Muffins?

A typical serving 1 muffin (80 grams) of Sweet Potato Muffins contains approximately 310 calories.

You can check the exact calorie content by logging Sweet Potato Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Muffins have?

The amount of fat in Sweet Potato Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (80 grams) of Sweet Potato Muffins contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Muffins have?

The protein content in Sweet Potato Muffins depends on the ingredients exists in it. On average, 1 muffin (80 grams) of Sweet Potato Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Muffins, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Muffins have?

On average, 1 muffin (80 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Muffins.

How Much carbohydrates (carbs) is in Sweet Potato Muffins?

The amount of carbohydrates (carbs) in Sweet Potato Muffins depends on its serving size and preparation. On average, 1 muffin (80 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Muffins.

How Much Fiber is in Sweet Potato Muffins?

Sweet Potato Muffins contains approximately 2 grams of fiber in 1 muffin (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Muffins for healthier you!

What vitamins and minerals are in a Sweet Potato Muffins?

Vitamins in Sweet Potato Muffins:

  • Vitamin C:Sweet Potato Muffins has 3 mg of Vitamin C.

Sweet Potato Muffins contains following minerals:

  • Sweet Potato Muffins has 100mg of Calcium.
  • Sweet Potato Muffins has 130mg of Sodium, Na.
  • Sweet Potato Muffins has 170mg of Potassium, K.
  • Sweet Potato Muffins has 1mg of Iron.

General

Does Sweet Potato Muffins contain caffeine?

Sweet Potato Muffins does not contain any caffeine.

Does Sweet Potato Muffins contain alcohol?

Sweet Potato Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Muffins for free?

Yes! Since Sweet Potato Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Muffins with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Muffins and adds it to your daily hydration log. Simply log Sweet Potato Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Muffins

Zinc in Sweet Potato Muffins boosts immune system

Boosts Immune System in Sweet Potato Muffins is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sweet Potato Muffins promotes wound healing

Promotes Wound Healing in Sweet Potato Muffins plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sweet Potato Muffins supports growth and development

Supports Growth and Development in Sweet Potato Muffins is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sweet Potato Muffins improves skin health

Improves Skin Health in Sweet Potato Muffins helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sweet Potato Muffins enhances brain function

Enhances Brain Function in Sweet Potato Muffins is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sweet Potato Muffins regulates hormonal balance

Regulates Hormonal Balance in Sweet Potato Muffins helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sweet Potato Muffins supports healthy vision

Supports Healthy Vision in Sweet Potato Muffins is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sweet Potato Muffins improves digestive health

Improves Digestive Health in Sweet Potato Muffins supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sweet Potato Muffins maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sweet Potato Muffins plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sweet Potato Muffins reduces inflammation

Reduces Inflammation in Sweet Potato Muffins has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 310 calories?

The amount of exercise required to burn off 1 muffin Sweet Potato Muffins

Set Your Weight

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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