Pasta In Pudina Chutney Sauce - A Indian Fusion

Vegetarian

Total Energy

400

kcal

61.86

% from carbs

10.31

% from protein

27.84

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

800mg

34.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

45g

Protein

10g

20%

Water

150g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2.5MG_ATE

Biotin

12UG

Folic acid

70UG

Iron, Fe

5mg

Calcium, Ca

90mg

Zinc, Zn

4mg

Magnesium, Mg

50mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta In Pudina Chutney Sauce - A Indian Fusion

A typical serving 1 serving of Pasta In Pudina Chutney Sauce - A Indian Fusion (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta In Pudina Chutney Sauce - A Indian Fusion depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Pasta In Pudina Chutney Sauce - A Indian Fusion contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta In Pudina Chutney Sauce - A Indian Fusion depends on the ingredients exists in it. On average, 1 serving of Pasta In Pudina Chutney Sauce - A Indian Fusion (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.

Pasta In Pudina Chutney Sauce - A Indian Fusion contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Pasta In Pudina Chutney Sauce - A Indian Fusion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.