Pineapple Paneer Darts
High Protein Vegetarian
25.4
% from protein31.75
% from carbs31.75
% from fatNutrition Facts
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Pineapple Paneer Darts Nutrients FAQs
Nutrients
- Vitamin C:Pineapple Paneer Darts has 20 mg of Vitamin C.
- Pineapple Paneer Darts has 150mg of Calcium.
- Pineapple Paneer Darts has 40mg of Sodium, Na.
- Pineapple Paneer Darts has 350mg of Potassium, K.
- Pineapple Paneer Darts has 3mg of Iron.
What is the calorie content of Pineapple Paneer Darts?
A typical serving 4 pieces (200 grams) of Pineapple Paneer Darts contains approximately 300 calories.
You can check the exact calorie content by logging Pineapple Paneer Darts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Paneer Darts have?
The amount of fat in Pineapple Paneer Darts depends on the ingredients and preparation method. On average, one serving 4 pieces (200 grams) of Pineapple Paneer Darts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Paneer Darts have?
The protein content in Pineapple Paneer Darts depends on the ingredients exists in it. On average, 4 pieces (200 grams) of Pineapple Paneer Darts contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Paneer Darts, Download Nutribit app for healthier you!
How much sugar does a Pineapple Paneer Darts have?
On average, 4 pieces (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Paneer Darts.
How Much carbohydrates (carbs) is in Pineapple Paneer Darts?
The amount of carbohydrates (carbs) in Pineapple Paneer Darts depends on its serving size and preparation. On average, 4 pieces (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Paneer Darts.
How Much Fiber is in Pineapple Paneer Darts?
Pineapple Paneer Darts contains approximately 2 grams of fiber in 4 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Paneer Darts for healthier you!
What vitamins and minerals are in a Pineapple Paneer Darts?
Vitamins in Pineapple Paneer Darts:
Pineapple Paneer Darts contains following minerals:
General
Does Pineapple Paneer Darts contain caffeine?
Pineapple Paneer Darts does not contain any caffeine.
Does Pineapple Paneer Darts contain alcohol?
Pineapple Paneer Darts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Paneer Darts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Paneer Darts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Paneer Darts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Paneer Darts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Paneer Darts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Paneer Darts for free?
Yes! Since Pineapple Paneer Darts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Paneer Darts with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Paneer Darts and adds it to your daily hydration log. Simply log Pineapple Paneer Darts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Paneer Darts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Paneer Darts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Paneer Darts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Paneer Darts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Paneer Darts
Protein in Pineapple Paneer Darts supports building and repairing tissues.
Builds and repairs tissues in Pineapple Paneer Darts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pineapple Paneer Darts supports immune function.
Supports immune function in Pineapple Paneer Darts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pineapple Paneer Darts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pineapple Paneer Darts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pineapple Paneer Darts provides energy.
Provides energy in Pineapple Paneer Darts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pineapple Paneer Darts supports muscle growth and strength.
Supports muscle growth and strength in Pineapple Paneer Darts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pineapple Paneer Darts helps in weight management.
Helps in weight management in Pineapple Paneer Darts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pineapple Paneer Darts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pineapple Paneer Darts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pineapple Paneer Darts supports bone health.
Supports bone health in Pineapple Paneer Darts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pineapple Paneer Darts improves skin, hair, and nails.
Improves skin, hair, and nails in Pineapple Paneer Darts is essential for the health and growth of hair, skin, and nails.
Protein in Pineapple Paneer Darts regulates blood sugar levels.
Regulates blood sugar levels in Pineapple Paneer Darts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pineapple Paneer Darts supports bone health.
Calcium in Pineapple Paneer Darts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pineapple Paneer Darts supports muscle function.
Calcium in Pineapple Paneer Darts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pineapple Paneer Darts supports heart health.
Calcium in Pineapple Paneer Darts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pineapple Paneer Darts supports nerve transmission.
Calcium in Pineapple Paneer Darts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pineapple Paneer Darts supports blood clotting.
Calcium in Pineapple Paneer Darts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pineapple Paneer Darts supports hormonal secretion.
Calcium in Pineapple Paneer Darts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pineapple Paneer Darts supports weight management.
Calcium in Pineapple Paneer Darts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pineapple Paneer Darts supports dental health.
Calcium in Pineapple Paneer Darts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pineapple Paneer Darts supports blood pressure regulation.
Calcium in Pineapple Paneer Darts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 4 pieces Pineapple Paneer Darts
Set Your Weight
9,567 steps
Average 2.3 ft stride
82 mins walk
5 km/hr or 3 mph
29 mins run
9 km/hr or 6 mph
71 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.