Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza

Dinner, Vegetarian

Total Energy

600

kcal

45.16

% from carbs

14.19

% from protein

40.65

% from fats

In 350 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

900mg

39.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

70g

25.5%

Fiber

10g

35.7%

Sugars

15g

30%

Starch

30g

Protein

22g

44%

Water

50g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

100UG

Iron, Fe

5mg

Calcium, Ca

200mg

Zinc, Zn

4mg

Magnesium, Mg

100mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza

A typical serving 1 pizza of Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza (350 grams) of Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza depends on the ingredients exists in it. On average, 1 pizza of Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza (about 350 grams) contains approximately 22 grams of protein.

On average, 1 pizza (about 350 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 350 grams) contains about 70 grams of carbohydrates.

Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza contains approximately 10 grams of fiber in 1 pizza (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 pizza Sweet and Spicy Pineapple Paneer Tikka Tawa Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.