Paneer Darbari, Paneer Cheese Curry
Kitchens of India
10.03
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Paneer Darbari, Paneer Cheese Curry Nutrients FAQs
Nutrients
- Vitamin A:Paneer Darbari, Paneer Cheese Curry has 1500 IU of Vitamin A.
- Vitamin C:Paneer Darbari, Paneer Cheese Curry has 1.2 mg of Vitamin C.
- Paneer Darbari, Paneer Cheese Curry has 78mg of Calcium.
- Paneer Darbari, Paneer Cheese Curry has 710mg of Sodium, Na.
- Paneer Darbari, Paneer Cheese Curry has 2.7mg of Iron.
What is the calorie content of Paneer Darbari, Paneer Cheese Curry?
A typical serving 0.5 cup (125 grams) of Paneer Darbari, Paneer Cheese Curry contains approximately 320 calories.
You can check the exact calorie content by logging Paneer Darbari, Paneer Cheese Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Darbari, Paneer Cheese Curry have?
The amount of fat in Paneer Darbari, Paneer Cheese Curry depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Paneer Darbari, Paneer Cheese Curry contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Darbari, Paneer Cheese Curry have?
The protein content in Paneer Darbari, Paneer Cheese Curry depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Paneer Darbari, Paneer Cheese Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Darbari, Paneer Cheese Curry, Download Nutribit app for healthier you!
How much sugar does a Paneer Darbari, Paneer Cheese Curry have?
On average, 0.5 cup (125 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Darbari, Paneer Cheese Curry.
How Much carbohydrates (carbs) is in Paneer Darbari, Paneer Cheese Curry?
The amount of carbohydrates (carbs) in Paneer Darbari, Paneer Cheese Curry depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Darbari, Paneer Cheese Curry.
How Much Fiber is in Paneer Darbari, Paneer Cheese Curry?
Paneer Darbari, Paneer Cheese Curry contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Darbari, Paneer Cheese Curry for healthier you!
What vitamins and minerals are in a Paneer Darbari, Paneer Cheese Curry?
Vitamins in Paneer Darbari, Paneer Cheese Curry:
Paneer Darbari, Paneer Cheese Curry contains following minerals:
General
Does Paneer Darbari, Paneer Cheese Curry contain caffeine?
Paneer Darbari, Paneer Cheese Curry does not contain any caffeine.
Does Paneer Darbari, Paneer Cheese Curry contain alcohol?
Paneer Darbari, Paneer Cheese Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Darbari, Paneer Cheese Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Darbari, Paneer Cheese Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Darbari, Paneer Cheese Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Darbari, Paneer Cheese Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Darbari, Paneer Cheese Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Darbari, Paneer Cheese Curry for free?
Yes! Since Paneer Darbari, Paneer Cheese Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Darbari, Paneer Cheese Curry with water tracking feature?
Nutribit automatically calculates the water content of Paneer Darbari, Paneer Cheese Curry and adds it to your daily hydration log. Simply log Paneer Darbari, Paneer Cheese Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Darbari, Paneer Cheese Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Darbari, Paneer Cheese Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Darbari, Paneer Cheese Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Darbari, Paneer Cheese Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Darbari, Paneer Cheese Curry
Protein and Vitamin A in Paneer Darbari, Paneer Cheese Curry supports bone health.
Protein in Paneer Darbari, Paneer Cheese Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Paneer Darbari, Paneer Cheese Curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Paneer Darbari, Paneer Cheese Curry supports building and repairing tissues.
Builds and repairs tissues in Paneer Darbari, Paneer Cheese Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Darbari, Paneer Cheese Curry supports immune function.
Supports immune function in Paneer Darbari, Paneer Cheese Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Darbari, Paneer Cheese Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Darbari, Paneer Cheese Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Darbari, Paneer Cheese Curry provides energy.
Provides energy in Paneer Darbari, Paneer Cheese Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Darbari, Paneer Cheese Curry supports muscle growth and strength.
Supports muscle growth and strength in Paneer Darbari, Paneer Cheese Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Darbari, Paneer Cheese Curry helps in weight management.
Helps in weight management in Paneer Darbari, Paneer Cheese Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Darbari, Paneer Cheese Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Darbari, Paneer Cheese Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Darbari, Paneer Cheese Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Darbari, Paneer Cheese Curry is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Darbari, Paneer Cheese Curry regulates blood sugar levels.
Regulates blood sugar levels in Paneer Darbari, Paneer Cheese Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Paneer Darbari, Paneer Cheese Curry supports eye health.
Vitamin A in Paneer Darbari, Paneer Cheese Curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Paneer Darbari, Paneer Cheese Curry boosts immune function.
Vitamin A in Paneer Darbari, Paneer Cheese Curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Paneer Darbari, Paneer Cheese Curry promotes healthy skin.
Vitamin A in Paneer Darbari, Paneer Cheese Curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Paneer Darbari, Paneer Cheese Curry enhances reproductive health.
Vitamin A in Paneer Darbari, Paneer Cheese Curry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Paneer Darbari, Paneer Cheese Curry reduces the risk of certain cancers.
Vitamin A in Paneer Darbari, Paneer Cheese Curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Paneer Darbari, Paneer Cheese Curry promotes healthy development during pregnancy.
Vitamin A in Paneer Darbari, Paneer Cheese Curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Paneer Darbari, Paneer Cheese Curry maintains healthy mucous membranes.
Vitamin A in Paneer Darbari, Paneer Cheese Curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Paneer Darbari, Paneer Cheese Curry improves wound healing.
Vitamin A in Paneer Darbari, Paneer Cheese Curry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Paneer Darbari, Paneer Cheese Curry may reduce the risk of macular degeneration.
Vitamin A in Paneer Darbari, Paneer Cheese Curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Paneer Darbari, Paneer Cheese Curry supports fluid balance.
Maintains Fluid Balance in Paneer Darbari, Paneer Cheese Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Darbari, Paneer Cheese Curry supports nerve function.
Supports Nerve Function in Paneer Darbari, Paneer Cheese Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Darbari, Paneer Cheese Curry helps regulate blood pressure.
Regulates Blood Pressure in Paneer Darbari, Paneer Cheese Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Darbari, Paneer Cheese Curry supports muscle function.
Aids Muscle Function in Paneer Darbari, Paneer Cheese Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Darbari, Paneer Cheese Curry aids nutrient absorption.
Improves Nutrient Absorption in Paneer Darbari, Paneer Cheese Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Darbari, Paneer Cheese Curry helps balance pH levels.
Balances pH Levels in Paneer Darbari, Paneer Cheese Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Darbari, Paneer Cheese Curry supports bone health.
Supports Bone Health in Paneer Darbari, Paneer Cheese Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 cup Paneer Darbari, Paneer Cheese Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.