Sabudana Tikki

Snack, High Carb

Total Energy

200

kcal

68.44

% from carbs

7.6

% from protein

23.95

% from fats

In 120 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

40g

Protein

5g

10%

Water

60g

Sucrose

1g

Vitamin E

0.2MG_ATE

Folic acid

20UG

Iron, Fe

0.8mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sabudana Tikki

A typical serving 1 serving of Sabudana Tikki (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sabudana Tikki depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Sabudana Tikki contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sabudana Tikki depends on the ingredients exists in it. On average, 1 serving of Sabudana Tikki (about 120 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 45 grams of carbohydrates.

Sabudana Tikki contains approximately 1 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Sabudana Tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.