Sabudana Vada (Deep Fried Sago Patties)

Snack, Vegetarian

4.55

% from protein

54.55

% from carbs

54.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 1.7 g
8.3%

Trans Fats 0.2 g

Polyunsaturated 0.7 g

Monounsaturated 3.3 g

Sodium, Na 50 mg
2.2%

Potassium, K 66.7 mg
1.4%

Total Carbohydrates 20 g
7.3%

Fiber 1.3 g
4.8%

Sugars 1.7 g
3.3%

Starch 10 g

Protein 1.7 g
3.3%

Water 26.7 g

Vitamin A, RAE 33.3 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 2.7 mg

Biotin 1.7 UG

Folic acid 4 UG

Calcium 10 mg

Iron 0.7 mg

Magnesium 6.7 mg

Zinc 0.5 mg

Sucrose 0.7 g

Glucose 0.3 g

Sabudana Vada (Deep Fried Sago Patties) Nutrients FAQs

Nutrients

What is the calorie content of Sabudana Vada (Deep Fried Sago Patties)?

A typical serving 3 pieces (150 grams) of Sabudana Vada (Deep Fried Sago Patties) contains approximately 450 calories.

You can check the exact calorie content by logging Sabudana Vada (Deep Fried Sago Patties) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sabudana Vada (Deep Fried Sago Patties) have?

The amount of fat in Sabudana Vada (Deep Fried Sago Patties) depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Sabudana Vada (Deep Fried Sago Patties) contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sabudana Vada (Deep Fried Sago Patties) have?

The protein content in Sabudana Vada (Deep Fried Sago Patties) depends on the ingredients exists in it. On average, 3 pieces (150 grams) of Sabudana Vada (Deep Fried Sago Patties) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sabudana Vada (Deep Fried Sago Patties), Download Nutribit app for healthier you!

How much sugar does a Sabudana Vada (Deep Fried Sago Patties) have?

On average, 3 pieces (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabudana Vada (Deep Fried Sago Patties).

How Much carbohydrates (carbs) is in Sabudana Vada (Deep Fried Sago Patties)?

The amount of carbohydrates (carbs) in Sabudana Vada (Deep Fried Sago Patties) depends on its serving size and preparation. On average, 3 pieces (150 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sabudana Vada (Deep Fried Sago Patties).

How Much Fiber is in Sabudana Vada (Deep Fried Sago Patties)?

Sabudana Vada (Deep Fried Sago Patties) contains approximately 4 grams of fiber in 3 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sabudana Vada (Deep Fried Sago Patties) for healthier you!

What vitamins and minerals are in a Sabudana Vada (Deep Fried Sago Patties)?

Vitamins in Sabudana Vada (Deep Fried Sago Patties):

  • Vitamin C:Sabudana Vada (Deep Fried Sago Patties) has 8 mg of Vitamin C.

Sabudana Vada (Deep Fried Sago Patties) contains following minerals:

  • Sabudana Vada (Deep Fried Sago Patties) has 30mg of Calcium.
  • Sabudana Vada (Deep Fried Sago Patties) has 150mg of Sodium, Na.
  • Sabudana Vada (Deep Fried Sago Patties) has 200mg of Potassium, K.
  • Sabudana Vada (Deep Fried Sago Patties) has 2mg of Iron.

General

Does Sabudana Vada (Deep Fried Sago Patties) contain caffeine?

Sabudana Vada (Deep Fried Sago Patties) does not contain any caffeine.

Does Sabudana Vada (Deep Fried Sago Patties) contain alcohol?

Sabudana Vada (Deep Fried Sago Patties) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sabudana Vada (Deep Fried Sago Patties)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabudana Vada (Deep Fried Sago Patties) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sabudana Vada (Deep Fried Sago Patties) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sabudana Vada (Deep Fried Sago Patties) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabudana Vada (Deep Fried Sago Patties) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sabudana Vada (Deep Fried Sago Patties) for free?

Yes! Since Sabudana Vada (Deep Fried Sago Patties) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sabudana Vada (Deep Fried Sago Patties) with water tracking feature?

Nutribit automatically calculates the water content of Sabudana Vada (Deep Fried Sago Patties) and adds it to your daily hydration log. Simply log Sabudana Vada (Deep Fried Sago Patties) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sabudana Vada (Deep Fried Sago Patties) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sabudana Vada (Deep Fried Sago Patties) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sabudana Vada (Deep Fried Sago Patties) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sabudana Vada (Deep Fried Sago Patties) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sabudana Vada (Deep Fried Sago Patties)

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sabudana Vada (Deep Fried Sago Patties) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sabudana Vada (Deep Fried Sago Patties) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sabudana Vada (Deep Fried Sago Patties) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sabudana Vada (Deep Fried Sago Patties) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) aids weight management by helping you feel full longer.

Fiber-rich carbs from Sabudana Vada (Deep Fried Sago Patties) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) enhances brain function and helps improve memory and focus.

Glucose from Sabudana Vada (Deep Fried Sago Patties) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sabudana Vada (Deep Fried Sago Patties) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) promotes gut health by feeding beneficial gut bacteria.

Fiber in Sabudana Vada (Deep Fried Sago Patties) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sabudana Vada (Deep Fried Sago Patties) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sabudana Vada (Deep Fried Sago Patties) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sabudana Vada (Deep Fried Sago Patties), help regulate blood pressure and reduce hypertension risk.

Zinc in Sabudana Vada (Deep Fried Sago Patties) boosts immune system

Boosts Immune System in Sabudana Vada (Deep Fried Sago Patties) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sabudana Vada (Deep Fried Sago Patties) promotes wound healing

Promotes Wound Healing in Sabudana Vada (Deep Fried Sago Patties) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sabudana Vada (Deep Fried Sago Patties) supports growth and development

Supports Growth and Development in Sabudana Vada (Deep Fried Sago Patties) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sabudana Vada (Deep Fried Sago Patties) improves skin health

Improves Skin Health in Sabudana Vada (Deep Fried Sago Patties) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sabudana Vada (Deep Fried Sago Patties) enhances brain function

Enhances Brain Function in Sabudana Vada (Deep Fried Sago Patties) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sabudana Vada (Deep Fried Sago Patties) regulates hormonal balance

Regulates Hormonal Balance in Sabudana Vada (Deep Fried Sago Patties) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sabudana Vada (Deep Fried Sago Patties) supports healthy vision

Supports Healthy Vision in Sabudana Vada (Deep Fried Sago Patties) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sabudana Vada (Deep Fried Sago Patties) improves digestive health

Improves Digestive Health in Sabudana Vada (Deep Fried Sago Patties) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sabudana Vada (Deep Fried Sago Patties) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sabudana Vada (Deep Fried Sago Patties) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sabudana Vada (Deep Fried Sago Patties) reduces inflammation

Reduces Inflammation in Sabudana Vada (Deep Fried Sago Patties) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 3 pieces Sabudana Vada (Deep Fried Sago Patties)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP