Dahi Bhalla Papdi Chaat
Lunch, High Protein Vegetarian
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Dahi Bhalla Papdi Chaat Nutrients FAQs
Nutrients
- Vitamin C:Dahi Bhalla Papdi Chaat has 10 mg of Vitamin C.
- Dahi Bhalla Papdi Chaat has 100mg of Calcium.
- Dahi Bhalla Papdi Chaat has 100mg of Sodium, Na.
- Dahi Bhalla Papdi Chaat has 500mg of Potassium, K.
- Dahi Bhalla Papdi Chaat has 5mg of Iron.
What is the calorie content of Dahi Bhalla Papdi Chaat?
A typical serving 1 plate (200 grams) of Dahi Bhalla Papdi Chaat contains approximately 250 calories.
You can check the exact calorie content by logging Dahi Bhalla Papdi Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dahi Bhalla Papdi Chaat have?
The amount of fat in Dahi Bhalla Papdi Chaat depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Dahi Bhalla Papdi Chaat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dahi Bhalla Papdi Chaat have?
The protein content in Dahi Bhalla Papdi Chaat depends on the ingredients exists in it. On average, 1 plate (200 grams) of Dahi Bhalla Papdi Chaat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dahi Bhalla Papdi Chaat, Download Nutribit app for healthier you!
How much sugar does a Dahi Bhalla Papdi Chaat have?
On average, 1 plate (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi Bhalla Papdi Chaat.
How Much carbohydrates (carbs) is in Dahi Bhalla Papdi Chaat?
The amount of carbohydrates (carbs) in Dahi Bhalla Papdi Chaat depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dahi Bhalla Papdi Chaat.
How Much Fiber is in Dahi Bhalla Papdi Chaat?
Dahi Bhalla Papdi Chaat contains approximately 5 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi Bhalla Papdi Chaat for healthier you!
What vitamins and minerals are in a Dahi Bhalla Papdi Chaat?
Vitamins in Dahi Bhalla Papdi Chaat:
Dahi Bhalla Papdi Chaat contains following minerals:
General
Does Dahi Bhalla Papdi Chaat contain caffeine?
Dahi Bhalla Papdi Chaat does not contain any caffeine.
Does Dahi Bhalla Papdi Chaat contain alcohol?
Dahi Bhalla Papdi Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dahi Bhalla Papdi Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Bhalla Papdi Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dahi Bhalla Papdi Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dahi Bhalla Papdi Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Bhalla Papdi Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dahi Bhalla Papdi Chaat for free?
Yes! Since Dahi Bhalla Papdi Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dahi Bhalla Papdi Chaat with water tracking feature?
Nutribit automatically calculates the water content of Dahi Bhalla Papdi Chaat and adds it to your daily hydration log. Simply log Dahi Bhalla Papdi Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dahi Bhalla Papdi Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dahi Bhalla Papdi Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dahi Bhalla Papdi Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dahi Bhalla Papdi Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dahi Bhalla Papdi Chaat
Fiber and Zinc in Dahi Bhalla Papdi Chaat improves skin health.
Fiber in Dahi Bhalla Papdi Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dahi Bhalla Papdi Chaat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Dahi Bhalla Papdi Chaat supports building and repairing tissues.
Builds and repairs tissues in Dahi Bhalla Papdi Chaat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dahi Bhalla Papdi Chaat supports immune function.
Supports immune function in Dahi Bhalla Papdi Chaat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dahi Bhalla Papdi Chaat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dahi Bhalla Papdi Chaat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dahi Bhalla Papdi Chaat provides energy.
Provides energy in Dahi Bhalla Papdi Chaat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dahi Bhalla Papdi Chaat supports muscle growth and strength.
Supports muscle growth and strength in Dahi Bhalla Papdi Chaat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dahi Bhalla Papdi Chaat helps in weight management.
Helps in weight management in Dahi Bhalla Papdi Chaat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dahi Bhalla Papdi Chaat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dahi Bhalla Papdi Chaat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dahi Bhalla Papdi Chaat supports bone health.
Supports bone health in Dahi Bhalla Papdi Chaat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dahi Bhalla Papdi Chaat improves skin, hair, and nails.
Improves skin, hair, and nails in Dahi Bhalla Papdi Chaat is essential for the health and growth of hair, skin, and nails.
Protein in Dahi Bhalla Papdi Chaat regulates blood sugar levels.
Regulates blood sugar levels in Dahi Bhalla Papdi Chaat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dahi Bhalla Papdi Chaat supports digestion.
Fiber in Dahi Bhalla Papdi Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dahi Bhalla Papdi Chaat supports heart health.
Soluble fiber in Dahi Bhalla Papdi Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dahi Bhalla Papdi Chaat aids in weight management.
Fiber-rich foods in Dahi Bhalla Papdi Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dahi Bhalla Papdi Chaat regulates blood sugar.
Fiber in Dahi Bhalla Papdi Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dahi Bhalla Papdi Chaat promotes gut health.
Fiber in Dahi Bhalla Papdi Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dahi Bhalla Papdi Chaat lowers the risk of colon cancer.
A high-fiber diet from Dahi Bhalla Papdi Chaat is linked to a reduced risk of colon cancer.
Fiber in Dahi Bhalla Papdi Chaat helps lower blood pressure.
Adequate fiber in Dahi Bhalla Papdi Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dahi Bhalla Papdi Chaat boosts immune function.
Fiber in Dahi Bhalla Papdi Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dahi Bhalla Papdi Chaat reduces the risk of type 2 diabetes.
Fiber in Dahi Bhalla Papdi Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Dahi Bhalla Papdi Chaat boosts immune system
Boosts Immune System in Dahi Bhalla Papdi Chaat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dahi Bhalla Papdi Chaat promotes wound healing
Promotes Wound Healing in Dahi Bhalla Papdi Chaat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dahi Bhalla Papdi Chaat supports growth and development
Supports Growth and Development in Dahi Bhalla Papdi Chaat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dahi Bhalla Papdi Chaat enhances brain function
Enhances Brain Function in Dahi Bhalla Papdi Chaat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dahi Bhalla Papdi Chaat regulates hormonal balance
Regulates Hormonal Balance in Dahi Bhalla Papdi Chaat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dahi Bhalla Papdi Chaat supports healthy vision
Supports Healthy Vision in Dahi Bhalla Papdi Chaat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dahi Bhalla Papdi Chaat improves digestive health
Improves Digestive Health in Dahi Bhalla Papdi Chaat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dahi Bhalla Papdi Chaat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dahi Bhalla Papdi Chaat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dahi Bhalla Papdi Chaat reduces inflammation
Reduces Inflammation in Dahi Bhalla Papdi Chaat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 plate Dahi Bhalla Papdi Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.