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Khara Obbattu (Bread Stuffed With Spicy Potato Mixture)

Karnataka, Lunch

250

kcal Energy

55.1%

% from carbs

9.4%

% from protein

35.4%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
250

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Trans Fats 0.2 g
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 300 mg
13%
Potassium, K 400 mg
8.5%
Total Carbohydrates 35 g
12.7%
Fiber 6 g
21.4%
Sugars 4 g
8%
Starch 15 g
Protein 6 g
12%
Water 100 g
Iron 4 mg
22.2%
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 1.2 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 10 UG
Folic acid 100 UG
Calcium, Ca 70 mg
Iron, Fe 4 mg
Magnesium, Mg 30 mg
Zinc, Zn 0.7 mg
Iodine, I 10 UG
Sucrose 2 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Khara Obbattu (Bread Stuffed With Spicy Potato Mixture)

Nutrients

What is the calorie content of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture)?

A typical serving 1 Piece of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) (150 grams) contains approximately 250 calories. You can check the exact calorie content by logging Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) have?

The amount of fat in Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) have?

The protein content in Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) depends on the ingredients exists in it. On average, 1 Piece of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) (about 150 grams) contains approximately 6 grams of protein.

Is Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) a good source of protein?

The protein content in Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) depends on the ingredients exists in it. On average, 1 Piece of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) (about 150 grams) contains approximately 6 grams of protein.

How much sugar does a Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) have?

On average, 1 Piece (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contain added sugar?

On average, 1 Piece (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Khara Obbattu (Bread Stuffed With Spicy Potato Mixture)?

On average, 1 Piece (about 150 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Khara Obbattu (Bread Stuffed With Spicy Potato Mixture)?

Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 6 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Khara Obbattu (Bread Stuffed With Spicy Potato Mixture)?

Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 6 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) suitable for vegans?

Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 6 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contain caffeine?

Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 6 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contain alcohol?

Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 6 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) healthier?

Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 6 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) in Nutribit?

Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contains approximately 6 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Khara Obbattu (Bread Stuffed With Spicy Potato Mixture)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) for free?

Yes! Since Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) with water tracking feature?

Nutribit automatically calculates the water content of Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) and adds it to your daily hydration log. Simply log Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khara Obbattu (Bread Stuffed With Spicy Potato Mixture) data can be accessed offline in the Nutribit app anytime anywhere!