Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo

Snack, Vegetarian

Total Energy

400

kcal

48.54

% from carbs

7.77

% from protein

43.69

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

30g

Protein

8g

16%

Water

180g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

0.5UG

Folic acid

25UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo

A typical serving 1 serving of Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo depends on the ingredients exists in it. On average, 1 serving of Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.