Four Cheese and Spinach Stuffed Mushrooms
Continental, Appetizer
18.05
% from protein21.05
% from carbs21.05
% from fatNutrition Facts
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Four Cheese and Spinach Stuffed Mushrooms Nutrients FAQs
Nutrients
- Vitamin C:Four Cheese and Spinach Stuffed Mushrooms has 18 mg of Vitamin C.
- Four Cheese and Spinach Stuffed Mushrooms has 150mg of Calcium.
- Four Cheese and Spinach Stuffed Mushrooms has 400mg of Sodium, Na.
- Four Cheese and Spinach Stuffed Mushrooms has 300mg of Potassium, K.
- Four Cheese and Spinach Stuffed Mushrooms has 4.5mg of Iron.
What is the calorie content of Four Cheese and Spinach Stuffed Mushrooms?
A typical serving 6 pcs (120 grams) of Four Cheese and Spinach Stuffed Mushrooms contains approximately 250 calories.
You can check the exact calorie content by logging Four Cheese and Spinach Stuffed Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese and Spinach Stuffed Mushrooms have?
The amount of fat in Four Cheese and Spinach Stuffed Mushrooms depends on the ingredients and preparation method. On average, one serving 6 pcs (120 grams) of Four Cheese and Spinach Stuffed Mushrooms contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese and Spinach Stuffed Mushrooms have?
The protein content in Four Cheese and Spinach Stuffed Mushrooms depends on the ingredients exists in it. On average, 6 pcs (120 grams) of Four Cheese and Spinach Stuffed Mushrooms contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese and Spinach Stuffed Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Four Cheese and Spinach Stuffed Mushrooms have?
On average, 6 pcs (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese and Spinach Stuffed Mushrooms.
How Much carbohydrates (carbs) is in Four Cheese and Spinach Stuffed Mushrooms?
The amount of carbohydrates (carbs) in Four Cheese and Spinach Stuffed Mushrooms depends on its serving size and preparation. On average, 6 pcs (120 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese and Spinach Stuffed Mushrooms.
How Much Fiber is in Four Cheese and Spinach Stuffed Mushrooms?
Four Cheese and Spinach Stuffed Mushrooms contains approximately 3 grams of fiber in 6 pcs (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese and Spinach Stuffed Mushrooms for healthier you!
What vitamins and minerals are in a Four Cheese and Spinach Stuffed Mushrooms?
Vitamins in Four Cheese and Spinach Stuffed Mushrooms:
Four Cheese and Spinach Stuffed Mushrooms contains following minerals:
General
Does Four Cheese and Spinach Stuffed Mushrooms contain caffeine?
Four Cheese and Spinach Stuffed Mushrooms does not contain any caffeine.
Does Four Cheese and Spinach Stuffed Mushrooms contain alcohol?
Four Cheese and Spinach Stuffed Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese and Spinach Stuffed Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese and Spinach Stuffed Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese and Spinach Stuffed Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese and Spinach Stuffed Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese and Spinach Stuffed Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese and Spinach Stuffed Mushrooms for free?
Yes! Since Four Cheese and Spinach Stuffed Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese and Spinach Stuffed Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Four Cheese and Spinach Stuffed Mushrooms and adds it to your daily hydration log. Simply log Four Cheese and Spinach Stuffed Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Cheese and Spinach Stuffed Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese and Spinach Stuffed Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese and Spinach Stuffed Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese and Spinach Stuffed Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese and Spinach Stuffed Mushrooms
Protein in Four Cheese and Spinach Stuffed Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Four Cheese and Spinach Stuffed Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four Cheese and Spinach Stuffed Mushrooms supports immune function.
Supports immune function in Four Cheese and Spinach Stuffed Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four Cheese and Spinach Stuffed Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four Cheese and Spinach Stuffed Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four Cheese and Spinach Stuffed Mushrooms provides energy.
Provides energy in Four Cheese and Spinach Stuffed Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four Cheese and Spinach Stuffed Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Four Cheese and Spinach Stuffed Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four Cheese and Spinach Stuffed Mushrooms helps in weight management.
Helps in weight management in Four Cheese and Spinach Stuffed Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four Cheese and Spinach Stuffed Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four Cheese and Spinach Stuffed Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four Cheese and Spinach Stuffed Mushrooms supports bone health.
Supports bone health in Four Cheese and Spinach Stuffed Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four Cheese and Spinach Stuffed Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Four Cheese and Spinach Stuffed Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Four Cheese and Spinach Stuffed Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Four Cheese and Spinach Stuffed Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports bone health.
Calcium in Four Cheese and Spinach Stuffed Mushrooms is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports muscle function.
Calcium in Four Cheese and Spinach Stuffed Mushrooms plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports heart health.
Calcium in Four Cheese and Spinach Stuffed Mushrooms helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports nerve transmission.
Calcium in Four Cheese and Spinach Stuffed Mushrooms is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports blood clotting.
Calcium in Four Cheese and Spinach Stuffed Mushrooms is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports hormonal secretion.
Calcium in Four Cheese and Spinach Stuffed Mushrooms regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports weight management.
Calcium in Four Cheese and Spinach Stuffed Mushrooms may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports dental health.
Calcium in Four Cheese and Spinach Stuffed Mushrooms strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Four Cheese and Spinach Stuffed Mushrooms supports blood pressure regulation.
Calcium in Four Cheese and Spinach Stuffed Mushrooms, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Four Cheese and Spinach Stuffed Mushrooms supports fluid balance.
Maintains Fluid Balance in Four Cheese and Spinach Stuffed Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four Cheese and Spinach Stuffed Mushrooms supports nerve function.
Supports Nerve Function in Four Cheese and Spinach Stuffed Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four Cheese and Spinach Stuffed Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Four Cheese and Spinach Stuffed Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four Cheese and Spinach Stuffed Mushrooms supports muscle function.
Aids Muscle Function in Four Cheese and Spinach Stuffed Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four Cheese and Spinach Stuffed Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Four Cheese and Spinach Stuffed Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four Cheese and Spinach Stuffed Mushrooms helps balance pH levels.
Balances pH Levels in Four Cheese and Spinach Stuffed Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four Cheese and Spinach Stuffed Mushrooms supports bone health.
Supports Bone Health in Four Cheese and Spinach Stuffed Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 6 pcs Four Cheese and Spinach Stuffed Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.