Spinach & Mozzarella Stuffed Mushrooms, 2 Count
Market Street
31.58
% from protein21.05
% from carbs21.05
% from fatNutrition Facts
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Spinach & Mozzarella Stuffed Mushrooms, 2 Count Nutrients FAQs
Nutrients
- Vitamin D:Spinach & Mozzarella Stuffed Mushrooms, 2 Count has 16 IU of Vitamin D.
- Spinach & Mozzarella Stuffed Mushrooms, 2 Count has 325mg of Calcium.
- Spinach & Mozzarella Stuffed Mushrooms, 2 Count has 320mg of Sodium, Na.
- Spinach & Mozzarella Stuffed Mushrooms, 2 Count has 705mg of Potassium, K.
- Spinach & Mozzarella Stuffed Mushrooms, 2 Count has 0.72mg of Iron.
What is the calorie content of Spinach & Mozzarella Stuffed Mushrooms, 2 Count?
A typical serving 1 Mushroom (227 grams) of Spinach & Mozzarella Stuffed Mushrooms, 2 Count contains approximately 190 calories.
You can check the exact calorie content by logging Spinach & Mozzarella Stuffed Mushrooms, 2 Count in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Mozzarella Stuffed Mushrooms, 2 Count have?
The amount of fat in Spinach & Mozzarella Stuffed Mushrooms, 2 Count depends on the ingredients and preparation method. On average, one serving 1 Mushroom (227 grams) of Spinach & Mozzarella Stuffed Mushrooms, 2 Count contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Mozzarella Stuffed Mushrooms, 2 Count have?
The protein content in Spinach & Mozzarella Stuffed Mushrooms, 2 Count depends on the ingredients exists in it. On average, 1 Mushroom (227 grams) of Spinach & Mozzarella Stuffed Mushrooms, 2 Count contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Mozzarella Stuffed Mushrooms, 2 Count, Download Nutribit app for healthier you!
How much sugar does a Spinach & Mozzarella Stuffed Mushrooms, 2 Count have?
On average, 1 Mushroom (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Mozzarella Stuffed Mushrooms, 2 Count.
How Much carbohydrates (carbs) is in Spinach & Mozzarella Stuffed Mushrooms, 2 Count?
The amount of carbohydrates (carbs) in Spinach & Mozzarella Stuffed Mushrooms, 2 Count depends on its serving size and preparation. On average, 1 Mushroom (227 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Mozzarella Stuffed Mushrooms, 2 Count.
How Much Fiber is in Spinach & Mozzarella Stuffed Mushrooms, 2 Count?
Spinach & Mozzarella Stuffed Mushrooms, 2 Count contains approximately 2 grams of fiber in 1 Mushroom (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Mozzarella Stuffed Mushrooms, 2 Count for healthier you!
What vitamins and minerals are in a Spinach & Mozzarella Stuffed Mushrooms, 2 Count?
Vitamins in Spinach & Mozzarella Stuffed Mushrooms, 2 Count:
Spinach & Mozzarella Stuffed Mushrooms, 2 Count contains following minerals:
General
Does Spinach & Mozzarella Stuffed Mushrooms, 2 Count contain caffeine?
Spinach & Mozzarella Stuffed Mushrooms, 2 Count does not contain any caffeine.
Does Spinach & Mozzarella Stuffed Mushrooms, 2 Count contain alcohol?
Spinach & Mozzarella Stuffed Mushrooms, 2 Count does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Mozzarella Stuffed Mushrooms, 2 Count?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Mozzarella Stuffed Mushrooms, 2 Count and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Mozzarella Stuffed Mushrooms, 2 Count quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Mozzarella Stuffed Mushrooms, 2 Count in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Mozzarella Stuffed Mushrooms, 2 Count and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Mozzarella Stuffed Mushrooms, 2 Count for free?
Yes! Since Spinach & Mozzarella Stuffed Mushrooms, 2 Count contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Mozzarella Stuffed Mushrooms, 2 Count with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Mozzarella Stuffed Mushrooms, 2 Count and adds it to your daily hydration log. Simply log Spinach & Mozzarella Stuffed Mushrooms, 2 Count in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Mozzarella Stuffed Mushrooms, 2 Count as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Mozzarella Stuffed Mushrooms, 2 Count and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Mozzarella Stuffed Mushrooms, 2 Count nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Mozzarella Stuffed Mushrooms, 2 Count data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Mozzarella Stuffed Mushrooms, 2 Count
Calcium and Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports bone health.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports muscle function.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports building and repairing tissues.
Builds and repairs tissues in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports immune function.
Supports immune function in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count provides energy.
Provides energy in Spinach & Mozzarella Stuffed Mushrooms, 2 Count can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps in weight management.
Helps in weight management in Spinach & Mozzarella Stuffed Mushrooms, 2 Count promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports bone health.
Supports bone health in Spinach & Mozzarella Stuffed Mushrooms, 2 Count plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Mozzarella Stuffed Mushrooms, 2 Count regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports heart health.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports nerve transmission.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports blood clotting.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports hormonal secretion.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports weight management.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports dental health.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports blood pressure regulation.
Calcium in Spinach & Mozzarella Stuffed Mushrooms, 2 Count, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports heart health.
Supports Heart Health in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports fluid balance.
Fluid Balance in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count supports nerve function.
Nerve Function in Spinach & Mozzarella Stuffed Mushrooms, 2 Count is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spinach & Mozzarella Stuffed Mushrooms, 2 Count may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps regulate blood sugar.
Regulates Blood Sugar in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count reduces water retention.
Reduces Water Retention in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spinach & Mozzarella Stuffed Mushrooms, 2 Count helps reduce hypertension.
Adequate Reduces Hypertension in Spinach & Mozzarella Stuffed Mushrooms, 2 Count intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 1 Mushroom Spinach & Mozzarella Stuffed Mushrooms, 2 Count
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.