Stuffed Mushrooms

Appetizer, High in fats, moderate protein

16.55

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.3 g
6.3%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 125 mg
5.4%

Potassium, K 75 mg
1.6%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Starch 2.5 g

Protein 3 g
6%

Water 37.5 g

Vitamin D (D2 + D3) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 0.5 mg

Biotin 0.5 UG

Folic acid 2.5 UG

Calcium 20 mg

Iron 0.4 mg

Magnesium 3.8 mg

Zinc 0.3 mg

Sucrose 0.3 g

Stuffed Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Mushrooms?

A typical serving 4 pcs (200 grams) of Stuffed Mushrooms contains approximately 300 calories.

You can check the exact calorie content by logging Stuffed Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Mushrooms have?

The amount of fat in Stuffed Mushrooms depends on the ingredients and preparation method. On average, one serving 4 pcs (200 grams) of Stuffed Mushrooms contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Mushrooms have?

The protein content in Stuffed Mushrooms depends on the ingredients exists in it. On average, 4 pcs (200 grams) of Stuffed Mushrooms contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Stuffed Mushrooms have?

On average, 4 pcs (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Mushrooms.

How Much carbohydrates (carbs) is in Stuffed Mushrooms?

The amount of carbohydrates (carbs) in Stuffed Mushrooms depends on its serving size and preparation. On average, 4 pcs (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Mushrooms.

How Much Fiber is in Stuffed Mushrooms?

Stuffed Mushrooms contains approximately 4 grams of fiber in 4 pcs (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Mushrooms for healthier you!

What vitamins and minerals are in a Stuffed Mushrooms?

Vitamins in Stuffed Mushrooms:

  • Vitamin C:Stuffed Mushrooms has 2 mg of Vitamin C.

Stuffed Mushrooms contains following minerals:

  • Stuffed Mushrooms has 80mg of Calcium.
  • Stuffed Mushrooms has 500mg of Sodium, Na.
  • Stuffed Mushrooms has 300mg of Potassium, K.
  • Stuffed Mushrooms has 1.5mg of Iron.

General

Does Stuffed Mushrooms contain caffeine?

Stuffed Mushrooms does not contain any caffeine.

Does Stuffed Mushrooms contain alcohol?

Stuffed Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Mushrooms for free?

Yes! Since Stuffed Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Mushrooms and adds it to your daily hydration log. Simply log Stuffed Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Mushrooms

Protein in Stuffed Mushrooms supports building and repairing tissues.

Builds and repairs tissues in Stuffed Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Mushrooms supports immune function.

Supports immune function in Stuffed Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Mushrooms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Mushrooms provides energy.

Provides energy in Stuffed Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Mushrooms supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Mushrooms helps in weight management.

Helps in weight management in Stuffed Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Mushrooms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Mushrooms supports bone health.

Supports bone health in Stuffed Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Mushrooms improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Mushrooms is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Mushrooms regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stuffed Mushrooms supports fluid balance.

Maintains Fluid Balance in Stuffed Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Mushrooms supports nerve function.

Supports Nerve Function in Stuffed Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Mushrooms supports muscle function.

Aids Muscle Function in Stuffed Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Mushrooms helps balance pH levels.

Balances pH Levels in Stuffed Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Mushrooms supports bone health.

Supports Bone Health in Stuffed Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 4 pcs Stuffed Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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