7 Cups Burfi

Dessert, Vegetarian

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Trans Fats 0.1 g

Polyunsaturated 1.5 g

Monounsaturated 2.4 g

Sodium, Na 50 mg
2.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 25 g
50%

Protein 4 g
8%

Water 20 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Biotin 0.2 UG

Folic acid 0.3 UG

Calcium 100 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.3 mg

Sucrose 20 g

Lactose 5 g

7 Cups Burfi Nutrients FAQs

Nutrients

What is the calorie content of 7 Cups Burfi?

A typical serving 1 Piece (50 grams) of 7 Cups Burfi contains approximately 250 calories.

You can check the exact calorie content by logging 7 Cups Burfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 7 Cups Burfi have?

The amount of fat in 7 Cups Burfi depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of 7 Cups Burfi contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 7 Cups Burfi have?

The protein content in 7 Cups Burfi depends on the ingredients exists in it. On average, 1 Piece (50 grams) of 7 Cups Burfi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 7 Cups Burfi, Download Nutribit app for healthier you!

How much sugar does a 7 Cups Burfi have?

On average, 1 Piece (50 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Cups Burfi.

How Much carbohydrates (carbs) is in 7 Cups Burfi?

The amount of carbohydrates (carbs) in 7 Cups Burfi depends on its serving size and preparation. On average, 1 Piece (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from 7 Cups Burfi.

How Much Fiber is in 7 Cups Burfi?

7 Cups Burfi contains approximately 1 grams of fiber in 1 Piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Cups Burfi for healthier you!

What vitamins and minerals are in a 7 Cups Burfi?

7 Cups Burfi contains following minerals:

  • 7 Cups Burfi has 100mg of Calcium.
  • 7 Cups Burfi has 50mg of Sodium, Na.
  • 7 Cups Burfi has 150mg of Potassium, K.
  • 7 Cups Burfi has 1mg of Iron.

General

Does 7 Cups Burfi contain caffeine?

7 Cups Burfi does not contain any caffeine.

Does 7 Cups Burfi contain alcohol?

7 Cups Burfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 7 Cups Burfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Cups Burfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 7 Cups Burfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 7 Cups Burfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Cups Burfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 7 Cups Burfi for free?

Yes! Since 7 Cups Burfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 7 Cups Burfi with water tracking feature?

Nutribit automatically calculates the water content of 7 Cups Burfi and adds it to your daily hydration log. Simply log 7 Cups Burfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 7 Cups Burfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 7 Cups Burfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 7 Cups Burfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 7 Cups Burfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 7 Cups Burfi

How to burn 250 calories?

The amount of exercise required to burn off 1 Piece 7 Cups Burfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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